0 from 24 votes
Air Fryer Brussels Sprouts
Perfectly crispy and made with only 3 ingredients, these EASY Air Fryer Brussels Sprouts are the perfect side dish for any meal or holiday!
Prep Time
5 mins
Cook Time
5 mins
Total Time
18 mins
Servings: 4
Calories: 59 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 3 cups Brussels sprouts , trimmed*
- 1-2 tablespoons olive oil
- coarse sea salt
Instructions
- Preheat the Air Fryer to 370°-380°F degrees.
- Toss the Brussels Sprouts in the olive oil to coat, using the least possible amount.
- Transfer the sprouts to the Air Fryer basket.
- Cook for 13 minutes, shaking halfway through.
- Remove and serve with your favorite sauce or seasoning.
- If you've tried this recipe, come back and let us know how it was in the comments or ratings!
Cup of Yum
Notes
- 1 inch or smaller- leave whole
- 1 inch diameter- cut in half
- 1 inch+ cut into thirds or quarters
Nutrition Information
Calories
59kcal
(3%)
Carbohydrates
6g
(2%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Sodium
17mg
(1%)
Potassium
257mg
(7%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
498IU
(10%)
Vitamin C
56mg
(62%)
Calcium
28mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 59
% Daily Value*
| Calories | 59kcal | 3% |
| Carbohydrates | 6g | 2% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 17mg | 1% |
| Potassium | 257mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 498IU | 10% |
| Vitamin C | 56mg | 62% |
| Calcium | 28mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.