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4.9 from 48 votes

Air Fryer Buffalo Cauliflower Bites

These Crispy Air Fryer Buffalo Cauliflower Bites are the perfect appetizer! With no oil and only a handful of ingredients, they're easy and guilt-free.

Prep Time
10 mins
Cook Time
10 mins
Total Time
22 mins
Course: Side Dish , Appetizer , Snacks
Cuisine: Vegetarian

Ingredients

  • 1 head fresh cauliflower, florets trimmed, rinsed and dried
  • ½ cup Franks Red Hot Sauce (NOT buffalo wing sauce)
  • 8 TBS Butter, melted
  • ½ cup panko (japanese) bread crumbs
  • ½ cup regular bread crumbs
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • ⅛ teaspoon black pepper
  • dressing to dip

Notes

  • How to BAKE Buffalo Cauliflower Bites:* Use the same directions in terms of prepping and coating the cauliflower. Set the oven to 400 degrees F. Place bites on a parchment lined baking sheet. Cook for 15 minutes, then flip over. Cook 5-7 more minutes or until crispy. To crisp coating further, turn oven to broil on HIGH and broil for 1-2 minutes or until browned. Serve hot!
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