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5.0 from 6 votes

Air Fryer Carrots

These air fryer carrots are crisp on the outside, tender on the inside and perfectly caramelized. They cook up in under 15 minutes making for a quick and easy side dish.

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 2
Calories: 60 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 2 large carrots
  • ½ Tablespoon avocado or olive oil
  • ¼ teaspoon sea salt
  • ⅛ teaspoon black pepper

Instructions

    Cup of Yum
  1. Peel carrots and using a knife, cut them lengthwise in half and then in half again. You should end up with strips that are about 2-3” long. You want the pieces to be pretty similar in size so they cook evenly and you don’t want the pieces too small because the carrots will shrink when roasting.
  2. Toss carrots in a bowl with the oil, salt, pepper
  3. Transfer to air fryer basket in a single layer and air fry at 375°F for 10-12 minutes, tossing carrots halfway, until carrots are tender with a few brown spots.

Notes

  • Storage: Leftover air fryer carrots can be stored in an airtight sealed container for up to 4 days in the refrigerator.
  • Reheating: Place carrots in the air fryer in a single layer and cook at 375°F for 1-2 minutes. You can also reheat them in a toaster oven, regular oven, or microwave.

Nutrition Information

Serving 1/2 recipe Calories 60kcal (3%) Carbohydrates 7g (2%) Protein 1g (2%) Fat 4g (6%) Monounsaturated Fat 2g Sodium 340mg (14%) Potassium 232mg (7%) Fiber 2g (8%) Sugar 3g (6%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 60

% Daily Value*

Serving 1/2 recipe
Calories 60kcal 3%
Carbohydrates 7g 2%
Protein 1g 2%
Fat 4g 6%
Monounsaturated Fat 2g 10%
Sodium 340mg 14%
Potassium 232mg 5%
Fiber 2g 8%
Sugar 3g 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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