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Air Fryer Carrots

This easy recipe for Air Fryer Baby Carrots will help you prepare a quick, healthy side dish. Just carrots, olive oil, and seasonings!

Prep Time
5 mins
Cook Time
5 mins
Total Time
17 mins
Servings: 4
Calories: 71 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 1 pound baby carrots
  • 1 tablespoon olive oil
  • 1 teaspoon dried rosemary
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • fresh Rosemary for garnish, optional

Instructions

    Cup of Yum
  1. Place carrots on a cutting board and pat dry with a paper towel. Transfer to a mixing bowl and add the olive oil, rosemary, salt, and pepper. Toss to combine.
  2. Preheat the air fryer to 370 degrees. Add carrots to the air fryer basket in a single layer.
  3. Air fry for 12 minutes, giving the basket a good shake halfway through cooking. Carrots should be fork tender but still have a little bite.

Notes

  • Cook times may vary between air fryers and air fryer sizes. Check a few times during cooking to make sure you don't overcook. 
  • Try garnishing these carrots with a drizzle of balsamic glaze.
  • Store leftovers in an airtight container in the fridge. 
  • This is a great option if you are looking for a gluten-free side dish. 

Nutrition Information

Calories 71kcal (4%) Carbohydrates 9g (3%) Protein 1g (2%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 0.4g Monounsaturated Fat 3g Sodium 379mg (16%) Potassium 271mg (8%) Fiber 3g (12%) Sugar 5g (10%) Vitamin A 15639IU (313%) Vitamin C 3mg (3%) Calcium 37mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 71

% Daily Value*

Calories 71kcal 4%
Carbohydrates 9g 3%
Protein 1g 2%
Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 0.4g 2%
Monounsaturated Fat 3g 15%
Sodium 379mg 16%
Potassium 271mg 6%
Fiber 3g 12%
Sugar 5g 10%
Vitamin A 15639IU 313%
Vitamin C 3mg 3%
Calcium 37mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.