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Air Fryer Cheesy Cauliflower
This easy Air Fryer Cheesy Cauliflower recipe features perfectly seasoned and slightly caramelized florets with a gooey melted cheddar topping.
Prep Time
5 mins
Cook Time
5 mins
Total Time
18 mins
Servings: 4
Calories: 235 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 medium head cauliflower cut into florets
- 1 cup shredded cheddar cheese
- 2 tablespoons olive oil
- 1 teaspoon garlic salt
- ½ teaspoon ground black pepper
Instructions
- Preheat your air fryer to 400°F.
- Add the cauliflower florets to a mixing bowl.
- Drizzle the olive oil and sprinkle the garlic salt and ground black pepper over the top. Toss to combine, making sure the cauliflower is well coated.
- Pour the cauliflower into your air fryer basket. Air fry for 10 minutes.
- Remove from the air fryer, add the shredded cheddar over the top and continue cooking for another 3-4 minutes or until melted and golden.
Cup of Yum
Nutrition Information
Calories
235kcal
(12%)
Carbohydrates
9g
(3%)
Protein
1g
(2%)
Fat
18g
(28%)
Saturated Fat
7g
(35%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 235
% Daily Value*
| Calories | 235kcal | 12% |
| Carbohydrates | 9g | 3% |
| Protein | 1g | 2% |
| Fat | 18g | 28% |
| Saturated Fat | 7g | 35% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.