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Air Fryer Chicken Bites with Veggies
This easy recipe for Air Fryer Chicken Bites with Veggies combines perfectly seasoned, juicy chicken with a medley of tender, colorful vegetables.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4
Calories: 370 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 ½ pounds chicken breast cut into bite size pieces
- 1 red bell pepper diced
- 1 medium zucchini cut into half moons
- 8 ounces baby bella mushrooms halved
- ½ red onion chopped
- 2 tablespoons olive oil
- 1 tablespoon butter melted
- 2 teaspoons smoked paprika
- 1 teaspoon garlic salt
- 1 teaspoon dried thyme
- ½ teaspoon red pepper flakes
Instructions
- Preheat air fryer to 400°F.
- Chop all your veggies and chicken, preferable around the same size and add them to a large mixing bowl.
- Pour the olive oil, melted butter, garlic salt, dried thyme, smoked paprika and red pepper flakes the over the top, then toss to combine.
- Pour the mixture into the basket of your air fryer, making one even layer. You might have to do this in 2 batches, depending on the size of your basket.
- Air fry for 10 minutes (mixing halfway through) or until the chicken reaches at least 165°F when checked with a meat thermometer.
Cup of Yum
Nutrition Information
Calories
370kcal
(19%)
Carbohydrates
7g
(2%)
Protein
54g
(108%)
Fat
13g
(20%)
Saturated Fat
4g
(20%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 370
% Daily Value*
| Calories | 370kcal | 19% |
| Carbohydrates | 7g | 2% |
| Protein | 54g | 108% |
| Fat | 13g | 20% |
| Saturated Fat | 4g | 20% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.