0 from 57 votes
Air Fryer Chicken Drumsticks
Make juicy, delicious Air Fryer Drumsticks from fresh or frozen, in less than half the time it takes using the oven.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4
Calories: 428 kcal
Course:
Main Course , Dinner
Cuisine:
American
Ingredients
- 8 chicken drumsticks
- 2 tablespoons olive oil
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon black pepper
- ¼ teaspoon salt
- ¼ teaspoon dried parsley
- 1 cup barbeque sauce
Instructions
- Preheat air fryer to 400°F.
- In a bowl combine the drumsticks, olive oil, and dry seasonings, mix until fully coated.
- Place the drumsticks in a single layer in the air fryer basket and cook for 10 minutes.
- Remove from the air fryer and flip the drumsticks, basting them with the barbeque sauce.
- Cook for 5 more minutes and repeat the basting process cooking the chicken for an additional 5 minutes or until the drumsticks reach 165°F internally.
- Remove from the basket and serve, adding one more coating of barbeque sauce if desired.
Cup of Yum
Notes
- No Air Fryer? No Problem! We use this drumsticks recipe in the oven.
Nutrition Information
Serving
2drumsticks
Calories
428
(21%)
Carbohydrates
30g
(10%)
Protein
27g
(54%)
Fat
22g
(34%)
Saturated Fat
5g
(25%)
Trans Fat
1g
Cholesterol
139mg
(46%)
Sodium
1038mg
(43%)
Potassium
512mg
(15%)
Fiber
1g
(4%)
Sugar
24g
(48%)
Vitamin A
231IU
(5%)
Vitamin C
1mg
(1%)
Calcium
41mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 428
% Daily Value*
| Serving | 2drumsticks | |
| Calories | 428 | 21% |
| Carbohydrates | 30g | 10% |
| Protein | 27g | 54% |
| Fat | 22g | 34% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 139mg | 46% |
| Sodium | 1038mg | 43% |
| Potassium | 512mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 24g | 48% |
| Vitamin A | 231IU | 5% |
| Vitamin C | 1mg | 1% |
| Calcium | 41mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.