0 from 6 votes
Air-Fryer Chicken Skewers
Try Air-Fryer Chicken Skewers for a simple meal that's fun to make. These burst with so much flavor, everyone will enjoy them!
Prep Time
20 mins
Cook Time
20 mins
Total Time
35 mins
Servings: 4 servings
Calories: 163 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 pound boneless skinless chicken breasts cut into 1-inch pieces
- 1 tablespoon olive oil
- 3/4 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/4 teaspoon black pepper
- 1/2 teaspoon salt
- Wooden skewers soaked in water for 30 minutes
- melted butter for serving (optional)
- grated Parmesan cheese for serving (optional)
- freshly chopped parsley for garnish
Instructions
- In a bowl, combine chicken pieces with olive oil, garlic powder, paprika, black pepper, and salt. Mix well to coat evenly; marinate for 15-20 minutes.
- Thread the marinated chicken pieces onto the soaked skewers.
- Preheat the air fryer to 400°F. Place the chicken skewers in the air fryer basket, ensuring they do not touch.
- Cook for 15 minutes, turning halfway through, until the chicken is cooked through and has an internal temperature of 165°F.
- Once cooked, brush with optional melted butter and sprinkle on Parmesan cheese. Garnish with fresh parsley.
Cup of Yum
Nutrition Information
Calories
163kcal
(8%)
Carbohydrates
1g
(0%)
Protein
24g
(48%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.01g
Cholesterol
73mg
(24%)
Sodium
423mg
(18%)
Potassium
434mg
(12%)
Fiber
0.2g
(1%)
Sugar
0.04g
(0%)
Vitamin A
158IU
(3%)
Vitamin C
1mg
(1%)
Calcium
7mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 163
% Daily Value*
| Calories | 163kcal | 8% |
| Carbohydrates | 1g | 0% |
| Protein | 24g | 48% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 73mg | 24% |
| Sodium | 423mg | 18% |
| Potassium | 434mg | 9% |
| Fiber | 0.2g | 1% |
| Sugar | 0.04g | 0% |
| Vitamin A | 158IU | 3% |
| Vitamin C | 1mg | 1% |
| Calcium | 7mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.