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Air Fryer Chicken Tenders
Air Fryer Chicken Tenders are fantastic option for a tasty lunch or a quick dinner. You will be amazed how much better your favorite frozen chicken tenders taste when you make them in an air fryer.
Prep Time
1 min
Cook Time
13 mins
Servings:
2
servings
Course:
Main Course
Cuisine:
American
Ingredients
- 4-6 chicken tenders strips
Instructions
- Place chicken tenders into the air fryer basket. If possible, do not overlap, leaving room between the pieces of chicken. Cook at 400 degrees for for 9 minutes, then flip strips over and continue cooking for an additional 3-5 minutes until crispy.*
Cup of Yum
Notes
- Make sure not to crowd the basket in the air fryer.
- Cook times and nutritional information may vary slightly depending upon the brand and size of chicken strip. This cook time is a good starting point, but you may find you need 1-2 minutes more or less time.
Nutrition Information
Calories
190kcal
(10%)
Carbohydrates
17g
(6%)
Protein
13g
(26%)
Fat
8g
(12%)
Nutrition Facts
Serving: 2 servings
Amount Per Serving
Calories
% Daily Value*
| Calories | 190kcal | 10% |
| Carbohydrates | 17g | 6% |
| Protein | 13g | 26% |
| Fat | 8g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.