0 from 36 votes
Air Fryer Chicken Thighs
Crispy and Juicy Air Fryer Chicken Thighs are the perfect thing to make tonight! Perfectly seasoned, these are the most scrumptious chicken thighs EVER!
Prep Time
5 mins
Cook Time
5 mins
Total Time
23 mins
Servings: 4 Chicken Thighs
Calories: 387 kcal
Course:
Main Course , Dinner
Cuisine:
American
Ingredients
- 4 bone-in chicken thighs
- 2 teaspoons paprika
- 1 teaspoons Italian seasoning
- 1 teaspoon brown sugar
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 2 Tablespoons olive oil
Instructions
- Pat the chicken thighs with a paper towel to dry. Add them to a medium sized bowl.
- In a small bowl combine paprika, Italian seasoning, brown sugar, and salt and pepper. Add the olive oil to the bowl of chicken and sprinkle with the seasonings and toss until fully coated.
- Place the chicken thighs skin side down in the basket of the air fryer. Cook at 380 degrees for 10 minutes. Flip after 10 minutes and continue to cook for 7-8 more minutes until no longer pink and the internal temperature is 165 degrees.
Cup of Yum
Nutrition Information
Calories
387kcal
(19%)
Carbohydrates
2g
(1%)
Protein
24g
(48%)
Fat
31g
(48%)
Saturated Fat
7g
(35%)
Cholesterol
142mg
(47%)
Sodium
403mg
(17%)
Potassium
319mg
(9%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
605IU
(12%)
Calcium
20mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Chicken Thighs
Amount Per Serving
Calories 387
% Daily Value*
| Calories | 387kcal | 19% |
| Carbohydrates | 2g | 1% |
| Protein | 24g | 48% |
| Fat | 31g | 48% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 142mg | 47% |
| Sodium | 403mg | 17% |
| Potassium | 319mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 605IU | 12% |
| Calcium | 20mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.