
4.8 from 36 votes
Air Fryer Chicken Thighs Recipe
These air fryer chicken thighs come out so juicy and with the most perfectly crispy skin! Easy, quick and so delicious!
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4 people
Calories: 379 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 bone-in, skin-on chicken thighs
- 4 tablespoons olive oil
- ½ teaspoon salt
- 1 teaspoon ground paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon ground black pepper
Instructions
- Preheat the air fryer to 400℉. Spray the air fryer basket with nonstick cooking spray.
- Coat the chicken thighs in olive oil on one side. Mix the seasonings together in a small bowl, then rub the seasonings on the chicken thighs. Flip the thighs and coat with remaining olive oil and seasonings.
- Place chicken thighs into the prepared air fryer basket and cook for 15 minutes, skin side up.
- Flip the chicken thighs and cook for 3-4 minutes skin side down, or until the internal chicken temperature has reached 165℉.
- Remove chicken thighs from the air fryer and serve immediately.
Cup of Yum
Notes
- Storage: Store Air Fryer chicken thighs in an airtight container in the refrigerator for 3 days, or freeze for 3 months.
- Store Air Fryer chicken thighs in an airtight container in the refrigerator for 3 days, or freeze for 3 months.
Nutrition Information
Serving
1thigh
Calories
379kcal
(19%)
Carbohydrates
2g
(1%)
Protein
19g
(38%)
Fat
33g
(51%)
Saturated Fat
7g
(35%)
Cholesterol
111mg
(37%)
Sodium
89mg
(4%)
Potassium
254mg
(7%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
371IU
(7%)
Calcium
9mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 379
% Daily Value*
Serving | 1thigh | |
Calories | 379kcal | 19% |
Carbohydrates | 2g | 1% |
Protein | 19g | 38% |
Fat | 33g | 51% |
Saturated Fat | 7g | 35% |
Cholesterol | 111mg | 37% |
Sodium | 89mg | 4% |
Potassium | 254mg | 5% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 371IU | 7% |
Calcium | 9mg | 1% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.