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4.8 from 36 votes

Air Fryer Chicken Thighs Recipe

These air fryer chicken thighs come out so juicy and with the most perfectly crispy skin! Easy, quick and so delicious!

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4 people
Calories: 379 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 4 bone-in, skin-on chicken thighs
  • 4 tablespoons olive oil
  • ½ teaspoon salt
  • 1 teaspoon ground paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon ground black pepper

Instructions

    Cup of Yum
  1. Preheat the air fryer to 400℉. Spray the air fryer basket with nonstick cooking spray.
  2. Coat the chicken thighs in olive oil on one side. Mix the seasonings together in a small bowl, then rub the seasonings on the chicken thighs. Flip the thighs and coat with remaining olive oil and seasonings.
  3. Place chicken thighs into the prepared air fryer basket and cook for 15 minutes, skin side up.
  4. Flip the chicken thighs and cook for 3-4 minutes skin side down, or until the internal chicken temperature has reached 165℉.
  5. Remove chicken thighs from the air fryer and serve immediately.

Notes

  • Storage: Store Air Fryer chicken thighs in an airtight container in the refrigerator for 3 days, or freeze for 3 months.
  • Store Air Fryer chicken thighs in an airtight container in the refrigerator for 3 days, or freeze for 3 months.

Nutrition Information

Serving 1thigh Calories 379kcal (19%) Carbohydrates 2g (1%) Protein 19g (38%) Fat 33g (51%) Saturated Fat 7g (35%) Cholesterol 111mg (37%) Sodium 89mg (4%) Potassium 254mg (7%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 371IU (7%) Calcium 9mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 379

% Daily Value*

Serving 1thigh
Calories 379kcal 19%
Carbohydrates 2g 1%
Protein 19g 38%
Fat 33g 51%
Saturated Fat 7g 35%
Cholesterol 111mg 37%
Sodium 89mg 4%
Potassium 254mg 5%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 371IU 7%
Calcium 9mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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