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Air Fryer Chicken Wings
Air Fryer Chicken Wings have crisp salty skin with a hint of garlic and lemon pepper in every bite. These are seasoned to perfection and cook so fast with no marinating required!
Prep Time
4 mins
Cook Time
4 mins
Total Time
20 mins
Servings: 4 people
Calories: 168 kcal
Course:
Side Dish , Appetizer
Cuisine:
American
Ingredients
- 1 lb chicken wings split into flats and drummettes
- 1 Tbsp olive oil
- 1 tsp garlic salt or add to taste*
- 1 tsp lemon pepper
Instructions
- Thoroughly pat dry chicken wings with paper towels and place in a mixing bowl.
- Coat in 1 Tbsp oil then sprinkle on 2 tsp garlic salt and 1 tsp lemon pepper. Toss to evenly coat with seasoning.
- Place on air frying basket, spacing evenly and air fry at 400˚F for 8 minutes, then flip and air fry another 8 minutes for a total of 16 minutes, or until chicken wings are crisp and golden brown on the outside.
Cup of Yum
Notes
- *Seasoning tip: If you love a salty skin, add 1 1/2 tsp of garlic salt. You can also substitute 1 tsp of garlic salt with 3/4 tsp salt and 1/4 tsp garlic powder.
- *If Doubling the recipe: If your air fryer basket is too small to hold the chicken wings in a single layer, cook in batches. For a large air fryer, you can double the recipe and air fry for 18-22 minutes, or until the skin is crisp, flipping the wings halfway.
Nutrition Information
Calories
168kcal
(8%)
Carbs
0.3g
Protein
11g
(22%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
6g
Trans Fat
0.1g
Cholesterol
47mg
(16%)
Sodium
626mg
(26%)
Potassium
102mg
(3%)
Fiber
0.1g
(0%)
Sugar
0.003g
(0%)
Vitamin A
93IU
(2%)
Vitamin C
0.4mg
(0%)
Calcium
10mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 168
% Daily Value*
| Calories | 168kcal | 8% |
| Carbs | 0.3g | |
| Protein | 11g | 22% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 47mg | 16% |
| Sodium | 626mg | 26% |
| Potassium | 102mg | 2% |
| Fiber | 0.1g | 0% |
| Sugar | 0.003g | 0% |
| Vitamin A | 93IU | 2% |
| Vitamin C | 0.4mg | 0% |
| Calcium | 10mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.