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5.0 from 3 votes

Air Fryer Chicken Wings

Crispy, crunchy wings air fried to perfection in a simple easy rub!

Prep Time
8 mins
Cook Time
8 mins
Total Time
18 mins
Servings: 6 -8 servings
Calories: 4302 kcal
Course: Dinner
Cuisine: International

Ingredients

  • 2 –3 pounds chicken wings
  • ½ teaspoon salt
  • ⅛ teaspoon pepper
  • ½ teaspoon rosemary
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 tablespoons brown sugar dark is preferable, skip for keto
  • 1 teaspoon Dried onion flakes
  • 2 teaspoons baking powder skip for keto
  • 1 teaspoon creole seasoning or substitute Smoked Paprika
  • 2 teaspoons Italian seasonings
  • 1 tablespoons olive oil garlic flavored is preferable
  • 6 drops liquid smoke optional
  • 2 tablespoons Chopped parsley to garnish optional

Instructions

    Cup of Yum
  1. Preheat air fryer to 400 degrees F for 5 minutes. After pre-heating, spray inside cooking tray with cooking spray.
  2. Dry the Drumsticks with an absorbent paper towel to ensure the seasonings will stick.
  3. In a bowl mix the Salt, Pepper, Rosemary, Garlic Powder, Onion Powder, Brown Sugar, dried Onion Flakes, Baking Powder, Creole Seasoning and Italian seasonings.
  4. Place the trimmed, dried wings in a bowl, or a large zip-lock bag. Pour in the spice mixture and shake or stir to coat.
  5. Stir the Liquid Smoke drops into the Olive Oil. They won’t mix well, but that’s okay.
  6. Place seasoned wings in the air fryer in a layer, not touching. Brush them with the Olive Oil.
  7. Bake in the air fryer for a total of around 10 minutes, turning them over at the 5-minute mark. Reapply oil as you turn them over. Remove wings from the air fryer and check them for doneness by making a slice in one. Wings are done when an internal meat thermometer reads 165 degrees F. Repeat if you have a second batch.
  8. Garnish with chopped Parsley, or as desired, and serve with your favorite sauces or dips. Enjoy!

Nutrition Information

Serving 1g Calories 4302kcal (215%) Carbohydrates 132g (44%) Protein 221g (442%) Fat 319g (491%) Saturated Fat 113g (565%) Polyunsaturated Fat 179g Trans Fat 3g Cholesterol 1069mg (356%) Sodium 5522mg (230%) Fiber 6g (24%) Sugar 6g (12%)

Nutrition Facts

Serving: 6-8 servings

Amount Per Serving

Calories 4302

% Daily Value*

Serving 1g
Calories 4302kcal 215%
Carbohydrates 132g 44%
Protein 221g 442%
Fat 319g 491%
Saturated Fat 113g 565%
Polyunsaturated Fat 179g 1053%
Trans Fat 3g 150%
Cholesterol 1069mg 356%
Sodium 5522mg 230%
Fiber 6g 24%
Sugar 6g 12%

* Percent Daily Values are based on a 2,000 calorie diet.