5.0 from 54 votes
Air Fryer Chicken
Deliciously crispy skin, juicy, tender meat, this air fryer chicken is versatile, and tastes like fried chicken but with much less fat.
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4 servings
Calories: 248 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 bone-in skin-on chicken thighs
- ½ teaspoon salt
- ½ teaspoon black pepper
Instructions
- Pat chicken thighs dry with a paper towel, then sprinkle with salt and pepper
- Set air fryer to 350°F.
- Place the chicken thighs in the air fryer basket, making sure there is room between them.
- Put basket into the air fryer, and close it. Then start the air fryer. Cook in air fryer for 18-22 minutes.
- Flip chicken thighs at 10 minutes, and cook for additional 8 minutes.
- Use a meat thermometer inserted into the thickest part of the chicken, cook until it reaches 165 degrees F.
Cup of Yum
Notes
Nutrition Information
Calories
248
(12%)
Protein
18g
(36%)
Fat
18g
(28%)
Saturated Fat
5g
(25%)
Cholesterol
110mg
(37%)
Sodium
377mg
(16%)
Potassium
231mg
(7%)
Vitamin A
90IU
(2%)
Calcium
9mg
(1%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 248
% Daily Value*
| Calories | 248 | 12% |
| Protein | 18g | 36% |
| Fat | 18g | 28% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 110mg | 37% |
| Sodium | 377mg | 16% |
| Potassium | 231mg | 5% |
| Vitamin A | 90IU | 2% |
| Calcium | 9mg | 1% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.