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Air Fryer Crab Rangoons
5 from 3 votes

Air Fryer Crab Rangoons

Crispy air fried cheese and crab meat wonton appetizer.

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 24 pieces
Calories: 56 kcal
Course: Appetizer
Cuisine: Asian

Ingredients

  • 6 ounces cream cheese softened, 170g
  • 4 ounces crab meat or imitation crab, lump
  • 1 green onion sliced thinly
  • ⅔ teaspoon Worcestershire sauce
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • 1 teaspoon lime juice
  • 24 wonton wrappers
  • 1 tablespoon olive oil or other light neutral oil
  • sweet chili sauce for dipping

Instructions

    Cup of Yum
  1. Bring the cream cheese to room temperature. Combine it with the crab meat, green onion, Worcestershire sauce, garlic powder, onion powder and lime juice in a small bowl.
  2. Use a pastry brush to coat one side of a wonton wrapper with a thin layer of olive oil and place it on your work surface, oil side down.
  3. In the center of the wonton wrapper, place a tablespoon of the cream cheese and crab filling.
  4. Brush the edges of the wonton with water. Connect the two opposite corners of the wonton, pressing to seal. Then, pull the remaining two corners up to form a square. Steal the edges together by pressing lightly, so the filling doesn’t ooze out when cooked.
  5. Place the prepared crab rangoons in the air fryer, leaving plenty of space. Cook at 375 degrees F / 190 degrees C for 8-10 minutes or until the wontons are crisp and golden brown.

Notes

  • Find wonton wrappers in the produce section of your grocery store. 
  • Quickly soften cream cheese in 5-second increments on a microwave plate if you forget to take it out of the fridge. 
  • Don’t overfill these wontons, or the filling will ooze out during cooking. 
  • When sealing wontons, press out the excess air. 
  • Begin frying while you finish preparing the rest of the crab rangoon. 
  • Leave space between the crab rangoons in the air fryer basket so the air can circulate. 
  • Cook in batches if necessary.
  • Spitz with oil again halfway through cooking for maximum crispiness. 
  • Serve warm with sweet chili sauce.
  • There are 2 WW Blue Plan SmartPoints in one serving of this.
  • Find wonton wrappers in the produce section of your grocery store. 
  • Quickly soften cream cheese in 5-second increments on a microwave plate if you forget to take it out of the fridge. 
  • Don’t overfill these wontons, or the filling will ooze out during cooking. 
  • When sealing wontons, press out the excess air. 
  • Begin frying while you finish preparing the rest of the crab rangoon. 
  • Leave space between the crab rangoons in the air fryer basket so the air can circulate. 
  • Cook in batches if necessary.
  • Spitz with oil again halfway through cooking for maximum crispiness. 
  • Serve warm with sweet chili sauce.
  • Storage - keep leftovers in an airtight container inside the fridge for 3-4 days.
  • There are 2 WW Blue Plan SmartPoints in one serving of this.

Nutrition Information

Calories 56kcal (3%) Carbohydrates 5g (2%) Protein 2g (4%) Fat 3g (5%) Saturated Fat 2g (10%) Polyunsaturated Fat 0.2g (1%) Monounsaturated Fat 1g (5%) Cholesterol 10mg (3%) Sodium 107mg (4%) Potassium 29mg (1%) Fiber 0.2g (1%) Sugar 0.3g (1%) Vitamin A 103IU (2%) Vitamin C 1mg (1%) Calcium 13mg (1%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 24 pieces

Amount Per Serving

Calories 56

% Daily Value*

Calories 56kcal 3%
Carbohydrates 5g 2%
Protein 2g 4%
Fat 3g 5%
Saturated Fat 2g 10%
Polyunsaturated Fat 0.2g 1%
Monounsaturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 107mg 4%
Potassium 29mg 1%
Fiber 0.2g 1%
Sugar 0.3g 1%
Vitamin A 103IU 2%
Vitamin C 1mg 1%
Calcium 13mg 1%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.