0 from 48 votes
Air Fryer Cube Steak
Air Fryer Cube Steak is a delicious and easy to make cube steak. Turn your inexpensive meat into an amazing dinner idea.
Prep Time
10 mins
Cook Time
10 mins
Let Rest
5 mins
Total Time
20 mins
Servings: 4
Calories: 276 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 pound cube steak approximately 4 steaks
- 2 Tablespoons olive oil
- ½ teaspoon garlic powder
- 1 teaspoon salt
- ½ teaspoon black pepper
Instructions
- Place the cube steaks on a plate. Rub the olive oil onto both sides of the cube steaks.
- In a small bowl, mix together the seasonings and sprinkle the seasoning mixture evenly on both sides of the steaks.
- Preheat the air fryer to 400 degrees Fahrenheit. If your air fryer does not have a preheat option, then run the air fryer at 400 degrees Fahrenheit for 5 minutes.
- Place the cube steaks in the air fryer in a single layer (you may need to work in batches depending on the size of your air fryer).
- Air fry at 400 degrees Fahrenheit for 5-7 minutes until the cube steaks have reached an internal temperature of 145 degrees Fahrenheit.
- Remove the steak from the air fryer. Let them rest for approximately 5 minutes and then the steaks are ready to serve and enjoy!
Cup of Yum
Notes
- Do not over cook the steaks or they will get tough.
- Refrigerate the leftovers in an airtight container for up to 5 days.
Nutrition Information
Calories
276kcal
(14%)
Carbohydrates
0.4g
(0%)
Protein
24g
(48%)
Fat
19g
(29%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
Monounsaturated Fat
10g
Cholesterol
82mg
(27%)
Sodium
650mg
(27%)
Potassium
388mg
(11%)
Fiber
0.1g
(0%)
Sugar
0.01g
(0%)
Vitamin A
1IU
(0%)
Vitamin C
0.01mg
(0%)
Calcium
28mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 276
% Daily Value*
| Calories | 276kcal | 14% |
| Carbohydrates | 0.4g | 0% |
| Protein | 24g | 48% |
| Fat | 19g | 29% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 10g | 50% |
| Cholesterol | 82mg | 27% |
| Sodium | 650mg | 27% |
| Potassium | 388mg | 8% |
| Fiber | 0.1g | 0% |
| Sugar | 0.01g | 0% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 0.01mg | 0% |
| Calcium | 28mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.