5.0 from 45 votes
Air Fryer Egg Rolls
Crispy homemade egg rolls are a simple appetizer when prepared in the Air Fryer!
Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
Servings: 8 egg rolls
Calories: 203 kcal
Course:
Side Dish , Appetizer
Cuisine:
Asian
Ingredients
- 8 egg roll wrappers or spring roll wrappers
- 1 tablespoon all-purpose flour
- vegetable oil or cooking spray for brushing
Filling
- 1 pound ground pork
- 1 tablespoon grated fresh ginger
- 2 cloves garlic minced
- 4 cups coleslaw mix or 4 cups finely chopped cabbage & shredded carrots
- 2 green onions sliced
- 2 tablespoons soy sauce
Instructions
- Add pork to a medium skillet and cook until no pink remains. Drain any fat.
- Stir in garlic and ginger. Cook until fragrant, about 1 minute. Add coleslaw and cook until tender, about 5-6 minutes.
- Stir in soy sauce and green onions.
- Mix 1 tablespoon flour with just enough water to make a paste.
- Lay out egg roll wrappers and place about 1/3 cup filling in each. Fold diagonally, fold sides in and roll up sealing the tip with a little bit of the flour paste.
- Brush the outside of each egg roll with a little bit of vegetable oil or spray with cooking spray.
- Place in the air fryer basket 3-4 at a time and cook at 390°F for 8 minutes. Flip and cook an additional 3 minutes.
Cup of Yum
Nutrition Information
Serving
1egg roll
Calories
203
(10%)
Carbohydrates
11g
(4%)
Protein
12g
(24%)
Fat
12g
(18%)
Saturated Fat
5g
(25%)
Cholesterol
42mg
(14%)
Sodium
176mg
(7%)
Potassium
241mg
(7%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
64IU
(1%)
Vitamin C
14mg
(16%)
Calcium
32mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8egg rolls
Amount Per Serving
Calories 203
% Daily Value*
| Serving | 1egg roll | |
| Calories | 203 | 10% |
| Carbohydrates | 11g | 4% |
| Protein | 12g | 24% |
| Fat | 12g | 18% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 42mg | 14% |
| Sodium | 176mg | 7% |
| Potassium | 241mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 64IU | 1% |
| Vitamin C | 14mg | 16% |
| Calcium | 32mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.