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Air Fryer Feta Cheese Appetizer
Air Fryer Feta Cheese Appetizer is full of flavor, yet so simple to make.
Prep Time
2 mins
Cook Time
2 mins
Total Time
18 mins
Servings: 8
Calories: 130 kcal
Course:
Appetizer , Snacks
Cuisine:
Greek , American
Ingredients
Air Fryer Bakes Feta Cheese Appetizer Ingredients:
- 250 grams (1 block) feta cheese
- 2 tbsp olive oil
- 2 tbsp honey
- 1 tsp dried oregano
- 1/4 tsp chilli flakes optional
Instructions
Air Fried Feta Cheese Appetizer Instructions:
- Preheat Air Fryer to 380 F / 193 C.
- Place the feta cheese in air fryer safe dish.
- Drizzle olive oil and honey over the top of the feta cheese.
- Then sprinkle on the dried oregano and chili flakes.
- Cook for 8-10 min until bubbling and hot. Add an extra 2 mins if you want your feta cheese appetizer more caramelized.
- Serve warm and enjoy!
Cup of Yum
Oven Baked Feta Cheese Appetizer Instructions:
- Preheat the oven to 400F /200C / fan assisted 180C / gas 6.
- Put feta cheese in an oven-safe baking dish.
- Drizzle olive oil and honey over the top of the feta cheese. Then sprinkle on the dried oregano and chili flakes.
- Bake for about 18 mins or until soft.
- Serve warm and enjoy!
Notes
- I have tried to keep this feta cheese appetizer light so I tend to serve it with:
- There are 6 Freestyle SmartPoints in a serving of this air fried feta cheese appetizer.
- Make sure to add the oil and honey before the oregano and chili flakes (as these will wash off the other way round).
- Feel free to vary the spices and herbs in your baked feta dip to your taste.
- Serve with a lovely green salad to make it a more substantial meal.
- Air fryer temperatures can vary depending on the make and model. I recommend starting with less cooking time, checking food for doneness, and then adding more time as needed.
- Juicy fresh tomatoes
- Olives
- fresh cut carrots
- Zucchini fries
Nutrition Information
Calories
130kcal
(7%)
Carbohydrates
6g
(2%)
Protein
4g
(8%)
Fat
10g
(15%)
Saturated Fat
5g
(25%)
Cholesterol
28mg
(9%)
Sodium
350mg
(15%)
Potassium
19mg
(1%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
150IU
(3%)
Calcium
156mg
(16%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 130
% Daily Value*
| Calories | 130kcal | 7% |
| Carbohydrates | 6g | 2% |
| Protein | 4g | 8% |
| Fat | 10g | 15% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 28mg | 9% |
| Sodium | 350mg | 15% |
| Potassium | 19mg | 0% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 150IU | 3% |
| Calcium | 156mg | 16% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.