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Air Fryer Fish Sticks
Want to know how long to cook frozen fish sticks in the air fryer? This air fryer fish sticks recipe explains it all!
Cook Time
12 mins
Total Time
12 mins
Servings:
2
Calories:
315 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 8 to 12 fish sticks frozen and breaded
Instructions
- For best results, preheat the air fryer for 5 minutes at 400F then...
- Place the frozen fish sticks in an even layer in the air fryer basket with the crisper insert.
- Air fry at 400F for 8 minutes. Use kitchen tongs to flip the fish sticks over and cook for another 2 to 4 minutes or until cooked through, and the coating is crisp and golden brown.
Cup of Yum
Nutrition Information
Serving
4 fish sticks
Calories
315kcal
(16%)
Carbohydrates
24.7g
(8%)
Protein
12.6g
(25%)
Fat
18.5g
(28%)
Saturated Fat
4.3g
(22%)
Trans Fat
0.1g
(5%)
Cholesterol
31.9mg
(11%)
Sodium
458.3mg
(19%)
Fiber
1.7g
(7%)
Sugar
1.9g
(4%)
Vitamin A
1IU
(0%)
Calcium
1mg
(0%)
Nutrition Facts
Serving: 2 Serving
Amount Per Serving
Calories 315
% Daily Value*
| Serving | 4 fish sticks | |
| Calories | 315kcal | 16% |
| Carbohydrates | 24.7g | 8% |
| Protein | 12.6g | 25% |
| Fat | 18.5g | 28% |
| Saturated Fat | 4.3g | 22% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 31.9mg | 11% |
| Sodium | 458.3mg | 19% |
| Fiber | 1.7g | 7% |
| Sugar | 1.9g | 4% |
| Vitamin A | 1IU | 0% |
| Calcium | 1mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.