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Air Fryer French Toast Sticks
Air Fryer French Toast Sticks are a super fun fast way to make breakfast in the morning. Coated in a vanilla and cinnamon egg mixture, these fry up absolutely amazing!
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Servings:
4
People
Calories:
64 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 large egg
- 1/3 cup milk
- 1 teaspoon cinnamon
- 1 teaspoon vanilla
- 6 lices Texas toast thick bread or French bread
- 1 tablespoon brown sugar
- olive oil spray form
Instructions
- In a small bowl whisk together the eggs, milk, cinnamon, and vanilla.
- Spray the bottom of the basic air fryer with olive oil spray. Cut the Texas toast into 3 sections. Dredge into the egg mixture and place in a single layer in the basket. Sprinkle the tops with brown sugar.
- Cook at 360 degrees for 6-8 minutes or until golden. Serve with syrup and dust with powdered sugar if desired.
Cup of Yum
Nutrition Information
Calories
64kcal
(3%)
Carbohydrates
5g
(2%)
Protein
4g
(8%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Trans Fat
1g
(50%)
Cholesterol
95mg
(32%)
Sodium
45mg
(2%)
Potassium
69mg
(1%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
169IU
(3%)
Vitamin C
1mg
(1%)
Calcium
45mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 People
Amount Per Serving
Calories 64
% Daily Value*
| Calories | 64kcal | 3% |
| Carbohydrates | 5g | 2% |
| Protein | 4g | 8% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 95mg | 32% |
| Sodium | 45mg | 2% |
| Potassium | 69mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 169IU | 3% |
| Vitamin C | 1mg | 1% |
| Calcium | 45mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.