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Air Fryer French Toast
These air fryer French toast sticks are one delicious breakfast treat. Easy to prep and quick to cook, you can enjoy them within minutes!
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 4 servings
Calories: 374 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- cooking spray if needed
- 3 large eggs
- ½ cup milk
- 1 teaspoon vanilla extract
- ½ teaspoon cinnamon
- Pinch salt
- 8 slices brioche bread
Instructions
- Preheat the air fryer 375°F and line the air fryer with parchment paper and spray with cooking spray if needed.
- In a large shallow bowl, whisk together the eggs, milk, vanilla, cinnamon and a pinch of salt.
- Dip each piece of bread into the egg mixture and then flip it over to coat both sides. Place the french toast sticks in the air fryer and repeat with as many pieces as will fit in the air fryer at once, about 8-12 pieces.
- Cook for 5-6 minutes, or until the french toast is golden brown and puffed.
- Serve the french toast sticks warm with maple syrup and powdered sugar, if desired.
Cup of Yum
Notes
- Storage: Once cooked, the French toast sticks will keep well for 2 days and can be reheated in the ai fryer.
- Freeze: These freeze really well and will keep well for up to 3 months. They can be reheated from frozen in the air fryer.
Nutrition Information
Calories
374kcal
(19%)
Carbohydrates
53g
(18%)
Protein
15g
(30%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Trans Fat
1g
Cholesterol
180mg
(60%)
Sodium
463mg
(19%)
Potassium
210mg
(6%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
452IU
(9%)
Vitamin C
1mg
(1%)
Calcium
154mg
(15%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 374
% Daily Value*
| Calories | 374kcal | 19% |
| Carbohydrates | 53g | 18% |
| Protein | 15g | 30% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 180mg | 60% |
| Sodium | 463mg | 19% |
| Potassium | 210mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 452IU | 9% |
| Vitamin C | 1mg | 1% |
| Calcium | 154mg | 15% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.