5.0 from 15 votes
Air Fryer Frozen Egg Rolls
Air Fryer Frozen Egg Rolls are a cinch and they come out perfectly crispy every time! Serve as a snack or appetizer and dip them in your favorite sauce!
Cook Time
mins
Total Time
12 mins
Servings: 6 servings
Calories: 146 kcal
Course:
Appetizer , Snacks
Cuisine:
International
Ingredients
- 6 frozen egg rolls (regular or mini)
- cooking spray
- 1 cup sweet and sour sauce (optional)
Instructions
- Place frozen egg rolls in air fryer basket. Spray lightly with cooking spray.
- Air fry at 350 degrees F for 12-14 minutes for regular or large egg rolls and 375 degrees F for 8-9 minutes for mini egg rolls.
- Remove from air fryer and allow to cool. Serve with sweet and sour sauce or your favorite dipping sauce.
Cup of Yum
Notes
- *For more accurate nutrition facts, consult the nutrition label on the box of frozen egg rolls.
Nutrition Information
Calories
146kcal
(7%)
Carbohydrates
22g
(7%)
Protein
4.1g
(8%)
Fat
4.7g
(7%)
Saturated Fat
0.8g
(4%)
Sodium
333mg
(14%)
Potassium
151mg
(4%)
Fiber
1.6g
(6%)
Sugar
4.1g
(8%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 146
% Daily Value*
| Calories | 146kcal | 7% |
| Carbohydrates | 22g | 7% |
| Protein | 4.1g | 8% |
| Fat | 4.7g | 7% |
| Saturated Fat | 0.8g | 4% |
| Sodium | 333mg | 14% |
| Potassium | 151mg | 3% |
| Fiber | 1.6g | 6% |
| Sugar | 4.1g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.