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Air Fryer Frozen Pierogies
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Air Fryer Frozen Pierogies

Cook frozen pierogies in air fryer for an easy and delicious snack or appetizer!

Prep Time
1 min
Cook Time
10 mins
Servings: 4
Calories: 220 kcal
Course: Snacks, Lunch, Dinner
Cuisine: American

Ingredients

  • 13 ounces Pierogies frozen, 364g

Instructions

    Cup of Yum
  1. Preheat your Air Fryer to 400 degrees F / 200 degrees C.
  2. Take frozen pierogies out of the packet, lightly spray both sides with oil or cooking spray, and add them into the air fryer basket, making sure they are in a single layer.
  3. Cook for 8-11 minutes until done, turning over halfway through the cooking time.
  4. Remove from air fryer, allow to cool slighty, and serve.
Instant Pot Frozen Pierogies with Air Fryer Lid
  1. Spray the Instant Pot insert with a little oil or non-stick cooking spray. Spray both sides of the Pierogies with olive oil or cooking spray and add them in a single layer.Be sure to leave space so the air can get in between them to cook evenly. 
  2. Place the air fryer lid on the Instant Pot, set to 400 degrees F /200 degrees C and cook for 12-16 minutes, turning over halfway through the cooking time. Enjoy pierogies warm.

Notes

  • These will be golden and puffy when done.
  • For the best results do not overcrowd the air fryer basket so that the hot air circulates around all sides. Place them in a single layer and do not stack them.
  • The amount you can fit in depends on the size of your air fryer basket or tray. Cook in batches if necessary.
  • Don't skip the step of lightly spraying the pierogies with oil or cooking spray. This not only enhances the crispiness but also helps achieve that golden brown color. A little goes a long way, so a light coating on both sides is perfect.
  • For the best results, flip the pierogies about half way through cooking.
  • The inside of the pierogies gets quite hot, so let them cool down a little bit before you dig in.
  • You may need to cook for a few minutes more if you want them crispier pierogies.
  • Once they're done, resist the temptation to dive right in. Let the pierogies cool slightly before serving. This not only prevents any accidental burns but also allows the flavors to settle, making each bite even more enjoyable.
  • Air fryer temperatures can vary depending on the make and model. I recommend starting with less cook time, checking for doneness, then adding more time as needed.
  • There are 6 WW Blue Plan SmartPoints in one serving.

Nutrition Information

Calories 220kcal (11%) Carbohydrates 41g (14%) Protein 7g (14%) Fat 3g (5%) Saturated Fat 1g (5%) Cholesterol 5mg (2%) Sodium 520mg (22%) Potassium 220mg (5%) Sugar 1g (2%) Calcium 11mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 4 Serving

Amount Per Serving

Calories 220

% Daily Value*

Calories 220kcal 11%
Carbohydrates 41g 14%
Protein 7g 14%
Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 520mg 22%
Potassium 220mg 5%
Sugar 1g 2%
Calcium 11mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.