5 from 3 votes
Air Fryer Frozen Pot Stickers
Learn how to take rock-hard frozen dumplings to extra crispy and tender dumplings for the perfect snack in a matter of 10-15 minutes!
Prep Time
1 min
Cook Time
13 mins
Total Time
14 mins
Servings:
2
Calories:
19285 kcal
Course:
Main Course, Appetizer, Lunch, Dinner
Cuisine:
Asian, Chinese, Japanese
Ingredients
- cooking oil spray any neutral oil
- 8 dumplings or more if your air fryer has adequate spacing, frozen
Instructions
- Use the oil spray on the bottom of the air fryer.
- Place the frozen dumplings on the air fryer and make sure they have about ½ an inch of space in between each dumpling. This space prevents them from sticking together.
- Spray the top of the dumplings; this helps with making them extra crispy on the top.
- Put the temperature at 360 °F and cook for eight minutes.
- Turn each dumpling over then cook for another five minutes.
- Check the dumpling’s internal temperature to see if they’re fully cooked at about 145 °F for pork and beef and 165 °F for chicken.
- If you want it to be more crispy, add another two minutes for cooking, then serve immediately with your preferred gyoza dipping sauce.
Cup of Yum
Nutrition Information
Calories
192.85kcal
(10%)
Carbohydrates
32.13g
(11%)
Protein
5g
(10%)
Fat
5.71g
(9%)
Saturated Fat
1.06g
(5%)
Cholesterol
3.57mg
(1%)
Sodium
371.43mg
(15%)
Fiber
2.13g
(9%)
Sugar
3.57g
(7%)
Vitamin C
8.57mg
(10%)
Calcium
28.56mg
(3%)
Iron
1.29mg
(7%)
Nutrition Facts
Serving: 2 Serving
Amount Per Serving
Calories 19285
% Daily Value*
| Calories | 192.85kcal | 10% |
| Carbohydrates | 32.13g | 11% |
| Protein | 5g | 10% |
| Fat | 5.71g | 9% |
| Saturated Fat | 1.06g | 5% |
| Cholesterol | 3.57mg | 1% |
| Sodium | 371.43mg | 15% |
| Fiber | 2.13g | 9% |
| Sugar | 3.57g | 7% |
| Vitamin C | 8.57mg | 10% |
| Calcium | 28.56mg | 3% |
| Iron | 1.29mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.