0 from 6 votes
Air Fryer Frozen Sweet Potato Fries
Air fryer frozen sweet potato fries: They are crunchy on the outside and soft on the inside, an excellent side dish for just about anything or a delicious quick meal on their own.
Prep Time
1 min
Cook Time
1 min
Total Time
13 mins
Servings: 2 -3 servings
Calories: 203 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 lb frozen sweet potato fries 450 g, Note
- fine sea salt black pepper, and a sprinkle of paprika, if required (most fries are pre-seasoned, but check)
Instructions
- Preheat the air fryer, if necessary.
- Cook: Place the fries in the basket and shake to make sure they lay in an even layer. Cook at 400°F/ 200°C for 8 minutes.1 lb frozen sweet potato fries
- Shake the basket well and cook for 4 minutes more.
- Check the fries; they should be crispy on the outside and soft on the inside. If they are not there yet, cook them for 1-2 minutes more and check again. Serve immediately as suggested above.
Cup of Yum
Notes
- A regular bag usually contains this amount of fries. A little more is fine (up to 3.5 oz/ 150 g more). If your bag is larger or you want to cook more fries, do that in batches.
Nutrition Information
Serving
1/2 of the dish
Calories
203kcal
(10%)
Carbohydrates
47g
(16%)
Protein
5g
(10%)
Sodium
147mg
(6%)
Fiber
7g
(28%)
Sugar
15g
(30%)
Nutrition Facts
Serving: 2-3 servings
Amount Per Serving
Calories 203
% Daily Value*
| Serving | 1/2 of the dish | |
| Calories | 203kcal | 10% |
| Carbohydrates | 47g | 16% |
| Protein | 5g | 10% |
| Sodium | 147mg | 6% |
| Fiber | 7g | 28% |
| Sugar | 15g | 30% |
* Percent Daily Values are based on a 2,000 calorie diet.