0 from 0 votes
Air Fryer Frozen Sweet Potato Fries
Frozen sweet potato fries are so easy to make in the air fryer and come out perfectly crispy every time!
Cook Time
15 mins
Total Time
15 mins
Servings:
5
Calories:
140 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 bag Sweet potato fries frozen; 15 oz
- Avocado oil spray or olive oil spray; optional
Instructions
- Preheat air fryer to 360°F.
- Fill air fryer basket no more than half full of frozen fries (you don't want to overcrowd the basket). You may need to cook the fries in batches. Lightly spray fries with oil, if desired.
- Cook fries for 14-16 minutes, tossing them halfway through cooking time to ensure even browning. Remove fries from basket and serve immediately with your favorite dipping sauce.
Cup of Yum
Notes
- oil sprayer
- Preheat your air fryer for the best results.
- Preheat your air fryer for the best results.
- Avoid overcrowding the basket. Cooking too many fries at once can result in soggy fries. Cook them in batches if needed.
- Avoid overcrowding the basket. Cooking too many fries at once can result in soggy fries. Cook them in batches if needed.
- Shake the basket halfway through or toss the fries with tongs to ensure even crisping.
- Shake the basket halfway through or toss the fries with tongs to ensure even crisping.
- You can spray the fries with a little bit of oil to get a golden color and maximum crispiness. I like to use an oil sprayer for this.
- You can spray the fries with a little bit of oil to get a golden color and maximum crispiness. I like to use an oil sprayer for this.
Nutrition Information
Serving
12 fries
Calories
140kcal
(7%)
Carbohydrates
24g
(8%)
Protein
1g
(2%)
Fat
5g
(8%)
Saturated Fat
0g
(0%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
4g
(20%)
Cholesterol
0mg
(0%)
Sodium
140mg
(6%)
Potassium
190mg
(4%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 5 Serving
Amount Per Serving
Calories 140
% Daily Value*
| Serving | 12 fries | |
| Calories | 140kcal | 7% |
| Carbohydrates | 24g | 8% |
| Protein | 1g | 2% |
| Fat | 5g | 8% |
| Saturated Fat | 0g | 0% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 0mg | 0% |
| Sodium | 140mg | 6% |
| Potassium | 190mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.