4.9 from 24 votes
Air Fryer Garlic Buffalo Chicken Wings
Air Fryer Garlic Buffalo Chicken Wings perfect for the game, low carb, and the keto diet.
Prep Time
5 mins
Cook Time
18 mins
Total Time
23 mins
Servings:
6
Calories:
319 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 2 pounds chicken wings Drumettes and flappers
- 1/2 cup butter
- 3/4 cup Franks red hot sauce
- 3 teaspoons garlic minced
- 1 teaspoon Worcestershire sauce
Instructions
- Preheat air fryer to 390 degrees.
- Pat chicken wings with a paper towel, and sprinkle salt over the wings. Place the wings into the basket, and cook for 18 minutes, or until done.
- While the wings are cooking, in a small pot combine butter, Franks Red Hot sauce, minced garlic, and Worcestershire sauce. Heat on medium low until the sauce is heated through. Simmer the sauce, stirring occasionally until the wings have finished cooking.
- When the wings are done, place into a large bowl, add sauce and stir to coat the wings. You may want to use all of the sauce, or you may want your wings lightly sauced.
- Extra sauce can be stored in the refrigerator.
Cup of Yum
Nutrition Information
Calories
319kcal
(16%)
Carbohydrates
0g
(0%)
Protein
15g
(30%)
Fat
28g
(43%)
Saturated Fat
13g
(65%)
Cholesterol
103mg
(34%)
Sodium
1124mg
(47%)
Potassium
141mg
(3%)
Sugar
0g
(0%)
Vitamin A
595IU
(12%)
Vitamin C
1.1mg
(1%)
Calcium
17mg
(2%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 319
% Daily Value*
| Calories | 319kcal | 16% |
| Carbohydrates | 0g | 0% |
| Protein | 15g | 30% |
| Fat | 28g | 43% |
| Saturated Fat | 13g | 65% |
| Cholesterol | 103mg | 34% |
| Sodium | 1124mg | 47% |
| Potassium | 141mg | 3% |
| Sugar | 0g | 0% |
| Vitamin A | 595IU | 12% |
| Vitamin C | 1.1mg | 1% |
| Calcium | 17mg | 2% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.