5.0 from 36 votes
Air Fryer Garlic Parmesan Corn Recipe
Turn corn into a gourmet delight with Air Fryer Garlic Parmesan Corn recipe! It's quick, easy, and bursting with irresistible flavor.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4
Calories: 159 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 4 ears sweet corn
- 2 tablespoon unsalted butter softened
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 cloves garlic
- ¼ cup grated Parmesan cheese
- fresh parsley
Instructions
- Husk the corn and cut it if needed to fit in the air fryer basket.
- Spread the butter over the corn kernels.
- Sprinkle the sweet corn with the salt, pepper, and minced garlic.
- Put the corn in the air fry basket and cook at 400 degrees F for 10 minutes. Flip it once halfway through the cooking time.
- Put the grated Parmesan on a plate and roll the corn ears in the cheese.
- Serve with parsley or chives.
Cup of Yum
Notes
- You can use frozen corn. Just add a couple of extra minutes to the cooking time. It's not as good as fresh corn, but it is still delicious.
- Use a teaspoon of garlic powder instead of the garlic cloves if you prefer.
- Don't overcrowd the air fryer. Overcrowding the air fryer basket makes it work harder and not cook as well.
- You can use frozen corn. Just add a couple of extra minutes to the cooking time. It's not as good as fresh corn, but it is still delicious.
- Use a teaspoon of garlic powder instead of the garlic cloves if you prefer.
- Don't overcrowd the air fryer. Overcrowding the air fryer basket makes it work harder and not cook as well.
Nutrition Information
Calories
159kcal
(8%)
Carbohydrates
19g
(6%)
Protein
5g
(10%)
Fat
9g
(14%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.2g
Cholesterol
20mg
(7%)
Sodium
415mg
(17%)
Potassium
270mg
(8%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
398IU
(8%)
Vitamin C
7mg
(8%)
Calcium
65mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 159
% Daily Value*
| Calories | 159kcal | 8% |
| Carbohydrates | 19g | 6% |
| Protein | 5g | 10% |
| Fat | 9g | 14% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 20mg | 7% |
| Sodium | 415mg | 17% |
| Potassium | 270mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 398IU | 8% |
| Vitamin C | 7mg | 8% |
| Calcium | 65mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.