0 from 144 votes
Air Fryer Gochujang Chicken Thighs
Sweet, smoky, and spicy, these Air Fryer Gochujang Chicken Thighs are so easy to make and are perfect for any meal. They are super easy to make as all you have to do is marinate the chicken thighs then add them to the air fryer!
Prep Time
35 mins
Cook Time
35 mins
Additional Time
5 mins
Total Time
50 mins
Servings: 4 servings
Calories: 358 kcal
Course:
Main Course
Cuisine:
Korean
Ingredients
- 3 to 4 tbsp Gochujang
- 1 tsp Gochugaru Korean hot pepper powder
- 3 tbsp brown sugar
- 2 tbsp soy sauce low sodium
- 1 tbsp sesame oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- ¼ tsp salt
- ¼ tsp pepper
- 8 to 10 chicken thighs boneless skinless
Instructions
- Combine the gochujang, gochugaru, brown sugar, soy sauce, sesame oil, and seasonings to a small bowl and mix to combine.
- In a large bowl or Ziploc bag, add the chicken thighs and the marinade. Toss well to combine until all the thighs are coated. Set aside in the fridge to marinate for 30 minutes.
- Add a liner to the air fryer basket and add the chicken thighs to it in a single layer. Avoid overlapping them. A tiny bit is ok but you’ll have to shift them half way through as the chicken thighs will shrink as they cook.
- Air fry at 400F for 10 minutes. Repeat with the rest of the chicken thighs until all done.
Cup of Yum
Notes
- Adapted from my Gochujang Chicken Thighs (Grilled/Stovetop)
Nutrition Information
Calories
358kcal
(18%)
Carbohydrates
14g
(5%)
Protein
45g
(90%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
4g
Monounsaturated Fat
5g
Trans Fat
1g
Cholesterol
215mg
(72%)
Sodium
649mg
(27%)
Potassium
675mg
(19%)
Fiber
1g
(4%)
Sugar
10g
(20%)
Vitamin A
473IU
(9%)
Vitamin C
2mg
(2%)
Calcium
39mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 358
% Daily Value*
| Calories | 358kcal | 18% |
| Carbohydrates | 14g | 5% |
| Protein | 45g | 90% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 215mg | 72% |
| Sodium | 649mg | 27% |
| Potassium | 675mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 10g | 20% |
| Vitamin A | 473IU | 9% |
| Vitamin C | 2mg | 2% |
| Calcium | 39mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.