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Air Fryer Greek Chicken
Delicious Air Fryer Greek Chicken - juicy chicken breasts marinated in lGreek flavours. Perfectly cooked in the air fryer for an irresistible taste.
Prep Time
2 mins
Cook Time
2 mins
Refrigerating time
2 hrs
Total Time
2 hrs 20 mins
Servings: 2 servings
Calories: 312 kcal
Course:
Main Course
Cuisine:
Greek
Ingredients
- 300 g chicken breast about 150g/5.25oz per breast
- 2 tablespoon olive oil
- 2 garlic cloves crushed
- 1 pinch sea salt
- 1 pinch ground black pepper
- 0.5 lemon juice and zest only
- 0.5 teaspoon dried oregano
- 0.5 teaspoon Liquid dill
- 1 tablespoon red wine vinegar
Instructions
- Put the chicken breast into a bowl and add all the other ingredients. Mix well and marinate for 2 hours.
- Cook at 180°C/350°F for 18-20 minutes, flipping over halfway through.
Cup of Yum
Notes
- Make sure to keep an eye on the chicken in your air fryer, as they all cook at different rates and you don't want to overcook it and have dry chicken.
- Don't leave the chicken breast to rest in the air fryer after the cooking time has finished, otherwise they will continue cooking.
- Chicken breast sizes can vary greatly, so cooking times will vary too. Try to use chicken breasts that are the same size so they cook at the same rate.
- If you want this to cook a bit quicker, then instead of cooking whole chicken breasts, you can dice them up and mix them with the marinade and then cook them. This will take about 12-14 minutes to cook.
Nutrition Information
Serving
1portion
Calories
312kcal
(16%)
Carbohydrates
4g
(1%)
Protein
32g
(64%)
Fat
18g
(28%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
12g
Trans Fat
0.02g
Cholesterol
96mg
(32%)
Sodium
196mg
(8%)
Potassium
623mg
(18%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
75IU
(2%)
Vitamin C
17mg
(19%)
Calcium
33mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 312
% Daily Value*
| Serving | 1portion | |
| Calories | 312kcal | 16% |
| Carbohydrates | 4g | 1% |
| Protein | 32g | 64% |
| Fat | 18g | 28% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 12g | 60% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 96mg | 32% |
| Sodium | 196mg | 8% |
| Potassium | 623mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 75IU | 2% |
| Vitamin C | 17mg | 19% |
| Calcium | 33mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.