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5.0 from 3 votes

Air Fryer Greek Chicken

Juicy marinated Greek chicken paired with a tzatziki dip.

Prep Time
15 mins
Cook Time
15 mins
Total Time
27 mins
Servings: 4 servings
Calories: 365 kcal
Course: Main Course
Cuisine: Greek

Ingredients

For the Tzatziki
  • 1 cup (250ml) Greek yogurt
  • ½ cup (125ml) cucumber grated
  • 1 clove garlic minced
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon fresh dill chopped (or 1 teaspoon dried dill)
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
For the Souvlaki
  • 1½ pounds (680g) boneless, skinless chicken thighs, cut into 1-inch cubes
  • ¼ cup (60ml) olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic minced
  • 1 tablespoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • skewers soaked in water for at least 30 minutes

Instructions

For the Tzatziki
    Cup of Yum
  1. Place the grated cucumber in a clean kitchen towel or cheesecloth and squeeze out the excess moisture. This will prevent the tzatziki sauce from becoming watery.
  2. In a bowl, combine the Greek yogurt, grated cucumber, minced garlic, lemon juice, olive oil, fresh dill, salt, and black pepper. Stir well to thoroughly combine all the ingredients.
  3. Taste the tzatziki sauce and adjust the seasonings as needed, adding more salt, pepper, or lemon juice to suit your taste.
  4. Cover the bowl and refrigerate the tzatziki sauce for at least 1 hour to allow the flavors to meld together.
  5. Before serving, give the tzatziki sauce a good stir. If desired, garnish with an extra drizzle of olive oil and a sprinkle of fresh dill.
  6. Serve the tzatziki sauce alongside the Air Fryer Chicken Souvlaki as a delicious and cooling dip.
For the Chicken Souvlaki
  1. In a bowl, combine the olive oil, lemon juice, minced garlic, dried oregano, dried thyme, paprika, salt, and black pepper. Mix well to create the marinade.
  2. Add the chicken breast cubes to the marinade and toss until they are evenly coated. Let the chicken marinate for at least 30 minutes, or refrigerate for up to 4 hours for more flavor.
  3. Preheat your air fryer to 400 degrees F / 200 degrees C for about 5 minutes.
  4. Thread the marinated chicken pieces onto the soaked wooden skewers, leaving a little space between each piece.
  5. Place the chicken skewers in a single layer in the air fryer basket, without overcrowding.
  6. Cook the chicken souvlaki in the air fryer for 10-12 minutes, flipping halfway through the cooking time, until the chicken is cooked through and has a golden brown exterior.
  7. Once cooked, remove the chicken souvlaki from the air fryer and let it rest for a few minutes before serving.
  8. Serve with pita bread, tzatziki sauce, sliced tomatoes, onions, and any other desired accompaniments.

Notes

  • Let the chicken marinate for at least 30 minutes. This infuses the flavors deeply, making each bite a flavor bomb.
  • Really wring out the grated cucumber for the tzatziki. Extra moisture can turn your sauce from fab to drab. You can also use whipped feta.
  • Don’t crowd the chicken in the air fryer. Good air circulation equals perfectly cooked souvlaki.
  • Give your cooked souvlaki a few minutes to rest before serving. This keeps the juices locked in for tender, succulent bites.
  • Store  - Keep leftover chicken souvlaki and tzatziki in an airtight container in the fridge for 3-4 days. 
  • There are 9 WW Blue Plan SmartPoints in one serving of this.

Nutrition Information

Calories 365kcal (18%) Carbohydrates 3g (1%) Protein 33g (66%) Fat 24g (37%) Saturated Fat 4g (20%) Polyunsaturated Fat 3g Monounsaturated Fat 15g Trans Fat 0.03g Cholesterol 162mg (54%) Sodium 734mg (31%) Potassium 471mg (13%) Fiber 1g (4%) Sugar 0.4g (1%) Vitamin A 328IU (7%) Vitamin C 5mg (6%) Calcium 48mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 365

% Daily Value*

Calories 365kcal 18%
Carbohydrates 3g 1%
Protein 33g 66%
Fat 24g 37%
Saturated Fat 4g 20%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 15g 75%
Trans Fat 0.03g 2%
Cholesterol 162mg 54%
Sodium 734mg 31%
Potassium 471mg 10%
Fiber 1g 4%
Sugar 0.4g 1%
Vitamin A 328IU 7%
Vitamin C 5mg 6%
Calcium 48mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.