0 from 48 votes
Air Fryer Gyoza
Gyoza is always our go-to for a quick and easy meal or snack. Cooked from frozen in the air fryer, this is the only way we cook gyoza now.
Prep Time
1 min
Cook Time
1 min
Total Time
9 mins
Servings: 2 servings
Calories: 189 kcal
Course:
Appetizer , Lunch
Cuisine:
Japanese
Ingredients
- 12 gyoza
- 12 pump Spray oil
Instructions
- Put the gyoza into the air fryer in a single layer. Spray with oil. Set air fryer to 190°C/375℉ and cook for 6 minutes.
- Turn each gyoza and cook for a further 2-6 minutes, until cooked to your liking.
- Serve with a dipping sauce.
Cup of Yum
Notes
- The nutritional information is based on 12 chicken gyoza. This will differ depending on the gyoza you use.
- If you make the gyoza yourself or have left the frozen ones to thaw, then you will need to reduce the cooking time by a couple of minutes.
- Don't overload your air fryer. Make sure that the gyoza have some space between them and nothing is stacked on top of each other.
- This recipe is based on the air fryer we have used and mentioned above. Using a different air fryer may mean that cooking times vary.
- Empty out any grease from your air fryer before cooking another batch.
- Don't forget to spray them with oil, otherwise they will be too dry and crispy. You want them to still have a bit of chewiness to them.
Nutrition Information
Serving
6gyoza
Calories
189kcal
(9%)
Carbohydrates
22g
(7%)
Protein
9g
(18%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Sodium
770mg
(32%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 189
% Daily Value*
| Serving | 6gyoza | |
| Calories | 189kcal | 9% |
| Carbohydrates | 22g | 7% |
| Protein | 9g | 18% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Sodium | 770mg | 32% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.