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Air Fryer Hamburgers

If you haven't tried air frying hamburgers, here is your sign! With the perfect result every time, cooking hamburgers in the air fryer not only yields perfect burgers, it is also speedy quick! Be sure to pick up your favorite toppings!

Prep Time
8 mins
Cook Time
8 mins
Total Time
18 mins
Servings: 4 Hamburgers
Calories: 532 kcal
Course: Main Course
Cuisine: American

Ingredients

Burger Patties
  • 1 pound 80/20 ground beef*
  • 2 Tbsp soy sauce
  • ½ tsp garlic powder
  • ¼ tsp onion powder
  • ¼ tsp black pepper
For Serving:
  • 4 burger buns
  • lettuce
  • tomato
  • red onion
  • avocado
  • Sauces of choice

Instructions

    Cup of Yum
  1. Transfer all of the ingredients for the hamburger meat to a mixing bowl and use your hands to mix everything together until well combined.
  2. Form 4 equal sized patties out of the beef mixture, making the patties about ½ inch thick each.
  3. Preheat your air fryer to 375 degrees Fahrenheit for 5 minutes.
  4. Transfer the burger patties to the air fryer basket in a single layer and cook for 5 minutes. Flip and cook an additional 3 to 5 minutes, or until the burger patties reach an internal temperature of 160 degrees Fahrenheit. If adding cheese to make cheeseburgers, do so 1 to 2 minutes before the burgers are finished cooking. The burgers can be pulled out of the air fryer at 155 degrees F, as they will continue cooking as they rest. Let burgers rest for 5 to 10 minutes before serving.
  5. Serve burgers on toasted buns with cheddar cheese, avocado, sliced tomato, thinly sliced red onion and leafy green lettuce.

Notes

  • *Use your favorite fat percentage of ground beef. Use lean ground beef (90/10 or 93/7) for less fat or use 80/20 for juicier, more flavorful burgers.

Nutrition Information

Serving 1Hamburger (of 4) Calories 532kcal (27%) Carbohydrates 33g (11%) Protein 38g (76%) Fat 27g (42%) Saturated Fat 9g (45%) Polyunsaturated Fat 2g Monounsaturated Fat 13g Trans Fat 1g Cholesterol 101mg (34%) Sodium 815mg (34%) Fiber 4g (16%) Sugar 6g (12%)

Nutrition Facts

Serving: 4Hamburgers

Amount Per Serving

Calories 532

% Daily Value*

Serving 1Hamburger (of 4)
Calories 532kcal 27%
Carbohydrates 33g 11%
Protein 38g 76%
Fat 27g 42%
Saturated Fat 9g 45%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 13g 65%
Trans Fat 1g 50%
Cholesterol 101mg 34%
Sodium 815mg 34%
Fiber 4g 16%
Sugar 6g 12%

* Percent Daily Values are based on a 2,000 calorie diet.

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