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Air Fryer Hard Boiled Eggs
Air Fryer Hard Boiled Eggs are a fast and hands-off approach for cooking eggs - no need for water! It's a quick and easy method, and the eggs peel so easily
Cook Time
0 mins
Preheat Time
7 mins
Total Time
22 mins
Servings: 6 servings
Calories: 143 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 6-12 eggs
Instructions
- Preheat the air fryer to 250°F.
- Add eggs straight from the fridge to the fryer basket and cook according to your preference, 12 minutes for soft-boiled eggs, 14 minutes for medium-boiled eggs and 16 minutes for hard-boiled eggs. Please note, times may vary between air fryers.
- Remove the eggs from the air fryer basket, and plunge them into an ice bath for 5 minutes. Peel the eggs and enjoy.
Cup of Yum
Notes
- Storage: Hard boiled eggs can be refrigerated for up to one week whether they're peeled or unpeeled.
- Freezing Instructions: You can freeze only the cooked egg yolks (not the whites). Remove the cooked yolks, and place them in a freezer safe container or heavy-duty freezer bag. They will stay good in the freezer for up to 3 months.
- For unpeeled hard boiled eggs, store them in any container, sealed or unsealed.
- For peeled hard-boiled eggs, store them in a bowl of cold water to cover. Make sure to change the water daily. Or you can store them in a sealed container without water. Instead, cover the eggs with damp paper towels.
Nutrition Information
Serving
2eggs
Calories
143kcal
(7%)
Carbohydrates
1g
(0%)
Protein
12g
(24%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Trans Fat
0.04g
Cholesterol
372mg
(124%)
Sodium
142mg
(6%)
Potassium
138mg
(4%)
Sugar
0.4g
(1%)
Vitamin A
540IU
(11%)
Calcium
56mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 143
% Daily Value*
| Serving | 2eggs | |
| Calories | 143kcal | 7% |
| Carbohydrates | 1g | 0% |
| Protein | 12g | 24% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 372mg | 124% |
| Sodium | 142mg | 6% |
| Potassium | 138mg | 3% |
| Sugar | 0.4g | 1% |
| Vitamin A | 540IU | 11% |
| Calcium | 56mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.