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Air Fryer Hard (or Soft) Boiled Eggs
Learn how to make Air Fryer Hard or Soft Boiled Eggs that are perfectly cooked and easy-to-peel every time. They are convenient to have on-hand for quick protein and great to use in a variety of recipes or as a high protein snack!
Prep Time
2 mins
Cook Time
2 mins
Total Time
17 mins
Servings: 4 eggs
Calories: 72 kcal
Course:
Breakfast , Snacks
Cuisine:
American
Ingredients
- 4-12 large eggs
Instructions
- Heat air fryer to 275°F.
- Add eggs to the air fryer basket in a single layer.
- Cook for 10 minutes for soft-boiled eggs. For jammy eggs, cook 12. For hard-boiled eggs, cook for 15 minutes.
- Carefully remove eggs from the air fryer into an ice water bath.
- Rest in the water bath for 3-5 minutes then peel and enjoy!
Cup of Yum
Nutrition Information
Serving
1egg
Calories
72kcal
(4%)
Carbohydrates
0.4g
(0%)
Protein
6g
(12%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.02g
Cholesterol
186mg
(62%)
Sodium
71mg
(3%)
Potassium
69mg
(2%)
Sugar
0.2g
(0%)
Vitamin A
270IU
(5%)
Calcium
28mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4eggs
Amount Per Serving
Calories 72
% Daily Value*
| Serving | 1egg | |
| Calories | 72kcal | 4% |
| Carbohydrates | 0.4g | 0% |
| Protein | 6g | 12% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 186mg | 62% |
| Sodium | 71mg | 3% |
| Potassium | 69mg | 1% |
| Sugar | 0.2g | 0% |
| Vitamin A | 270IU | 5% |
| Calcium | 28mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.