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5.0 from 9 votes

Air Fryer Italian Chicken

This delectable Air Fryer Italian Chicken recipe starts chicken perfectly seasoned with a zesty homemade Italian dressing mix. Cooked effortlessly in your air fryer until tender and juicy.

Prep Time
5 mins
Cook Time
5 mins
Total Time
17 mins
Servings: 6
Calories: 227 kcal
Course: Main Course
Cuisine: Italian

Ingredients

  • 6 chicken breasts boneless and skinless
  • 2 tablespoons Homemade Italian Dressing Mix
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika

Instructions

    Cup of Yum
  1. Preheat air fryer to 380°F.
  2. Add the Italian Dressing Mix and smoked paprika to a small mixing bowl and whisk until well combined.
  3. Brush the olive oil on all sides of each piece of chicken.
  4. Sprinkle the seasoning mix on the chicken, making sure all sides are well coated.
  5. Air fry for 10-12 minutes, or until they reach an internal temperature of at least 165°F, when checked with a meat thermometer.
  6. Serve with your favorite Keto friendly side or salad.

Nutrition Information

Calories 227kcal (11%) Carbohydrates 2g (1%) Protein 24g (48%) Fat 13g (20%) Saturated Fat 3g (15%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 227

% Daily Value*

Calories 227kcal 11%
Carbohydrates 2g 1%
Protein 24g 48%
Fat 13g 20%
Saturated Fat 3g 15%

* Percent Daily Values are based on a 2,000 calorie diet.