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Air Fryer Jalapeno Poppers (KETO/LOW CARB)

Air Fryer Jalapeno Poppers are an appetizer staple, and this version will be your go-to recipe. Using the air fryer, they are done in under 10 minutes and amazingly delicious!

Prep Time
5 mins
Cook Time
5 mins
Total Time
12 mins
Servings: 10 poppers
Calories: 88 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 5 large jalapeños, cut in half and seeds removed
For the filling:
  • 8 ounces cream cheese (I used ⅓ less fat)
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon onion powder
  • 1 teaspoon minced garlic  (or ½ teaspoon garlic powder)
  • ¼ cup finely grated extra sharp cheddar cheese
  • ¼ cup finely grated monterey jack cheese
For topping, optional
  • 2 TBS Cooked crumbled bacon
  • 2 TBS green onions

Instructions

For the filling:
For the jalapeno poppers:

Notes

  • Nutritional information per popper (½ whole jalapeno): 88 calories, 7g fat, 2g carbohydrates, 4g protein. 3 WW points. 
  • Published 7/2020. Updated April 2022.