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Air Fryer KFC Twister Wrap
Air Fryer KFC Twister Wrap. Follow our homemade KFC chicken wrap recipe and make the best tasting and crispiest KFC twister in your air fryer.
Prep Time
8 mins
Cook Time
8 mins
Total Time
23 mins
Servings: 4
Calories: 618 kcal
Course:
Main Course
Cuisine:
International
Ingredients
Kitchen Gadgets:
- Air Fryer
Air Fryer KFC Twister Ingredients:
- 2 Tbsp KFC Spice Blend
- 2 chicken breasts
- 150 g plain flour
- 4 large eggs
- 150 g breadcrumbs
- 1 Tbsp chicken seasoning
- salt & pepper
For The Twister:
- 4 Taco Wraps
- shredded lettuce
- 1 medium tomato
- 1 Tbsp mayonnaise
- 1 Tsp lemon juice
- 1 Tsp KFC Spice Blend
Instructions
- Place chicken breasts on a clean chopping board. Slice length ways into medium strips of chicken. Then season the chicken with salt and pepper.
- Crack eggs into a bowl and mix with a fork. Place flour in a bowl and season well with chicken seasoning, salt, and pepper. Place breadcrumbs into a bowl and mix with your KFC rub.
- Load chicken strips into the flour mixture, then into the egg, and then into the breadcrumbs bowl. Make sure each piece of chicken is well coated from each bowl.
- Place the chicken into the air fryer basket on a single layer.
- Cook for 11 minutes at 180c/360f. Then turn and cook for a further 4 minutes at the same temperature.
- Make the mayonnaise by mixing mayonnaise, lemon juice and KFC seasoning.
- Load the chicken strips into wraps with shredded lettuce, sliced tomatoes, and your homemade mayonnaise.
Cup of Yum
Notes
- Thanks for reading our air fryer KFC Twister recipe on Recipe This. We have many more air fryer recipes for you to check out next. Though if you would like to more KFC ideas I recommend you check out our air fryer KFC chicken which is better than a bucket from KFC.
Nutrition Information
Calories
618kcal
(31%)
Carbohydrates
78g
(26%)
Protein
42g
(84%)
Fat
15g
(23%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
4g
Monounsaturated Fat
5g
Trans Fat
1g
Cholesterol
238mg
(79%)
Sodium
927mg
(39%)
Potassium
842mg
(24%)
Fiber
8g
(32%)
Sugar
5g
(10%)
Vitamin A
775IU
(16%)
Vitamin C
7mg
(8%)
Calcium
287mg
(29%)
Iron
9mg
(50%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 618
% Daily Value*
| Calories | 618kcal | 31% |
| Carbohydrates | 78g | 26% |
| Protein | 42g | 84% |
| Fat | 15g | 23% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 238mg | 79% |
| Sodium | 927mg | 39% |
| Potassium | 842mg | 18% |
| Fiber | 8g | 32% |
| Sugar | 5g | 10% |
| Vitamin A | 775IU | 16% |
| Vitamin C | 7mg | 8% |
| Calcium | 287mg | 29% |
| Iron | 9mg | 50% |
* Percent Daily Values are based on a 2,000 calorie diet.