0 from 3 votes
Air Fryer Lasagna Roll Ups
Layers of pasta, tomato sauce, and cheese get wrapped up in a delicious dish that's ready in 20 minutes! Air fryer lasagna roll ups are a speedy shortcut on a classic Italian comfort food!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 6
Calories: 221 kcal
Course:
Appetizer
Cuisine:
Italian , American
Ingredients
- 6 lasagna noodles pre-cooked
- 1 cup ricotta cheese
- ½ cup pasta sauce
- 3 Mozzarella cheese sticks cut in half
Instructions
- Preheat your air fryer to 375°F.
- Spread the pre-cooked lasagna noodles out on a flat surface, such as a clean countertop or a cutting board.
- Coat each noodle with a thin layer of ricotta cheese.
- Spread tomato sauce onto the top of the ricotta cheese layer.
- Place half of a cheese stick in the middle of each.
- Gently roll up the noodles up and place the roll-ups into you prepared pan and cook for 10-12 minutes.
Cup of Yum
Notes
- Nutrition information is an estimate only; your actual values will vary based on exact ingredients used and serving sizes.
Nutrition Information
Calories
221kcal
(11%)
Carbohydrates
24g
(8%)
Protein
12g
(24%)
Fat
9g
(14%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
28mg
(9%)
Sodium
243mg
(10%)
Potassium
168mg
(5%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
276IU
(6%)
Vitamin C
1mg
(1%)
Calcium
106mg
(11%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 221
% Daily Value*
| Calories | 221kcal | 11% |
| Carbohydrates | 24g | 8% |
| Protein | 12g | 24% |
| Fat | 9g | 14% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 28mg | 9% |
| Sodium | 243mg | 10% |
| Potassium | 168mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 276IU | 6% |
| Vitamin C | 1mg | 1% |
| Calcium | 106mg | 11% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.