4.9 from 45 votes
Air Fryer Meatballs
These air fryer meatballs are juicy, tender and SO delicious. Just 5 minutes prep time and only 10 minutes in the air fryer.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4 servings
Calories: 423 kcal
Course:
Main Course
Cuisine:
Italian , British
Ingredients
- 500 g Beef and pork mince
- 10 g parmesan finely grated
- 50 g breadcrumbs
- 1 egg whisked
- 1 pinch sea salt and ground black pepper
- 2 tablespoon fresh parsley finely chopped
- 1 teaspoon Italian seasoning
- 2 tablespoon whole milk
Instructions
- In a large bowl, add the mince, breadcrumbs, Parmesan, Italian seasoning, parsley, salt and pepper, egg and milk.
- Use your hands or a wooden spoon to combine everything well.
- Roll into 16 balls. Each ball should weigh 40g/1.4oz each.
- Place the meatballs into your air fryer in a single layer. Leave a space between each ball. You may need to cook in batches if your air fryer isn't big enough.
- Cook at 200°C/400°F for 10-12 minutes.
Cup of Yum
Notes
- If you want to hide some vegetables in these air fryer meatballs, then finely grate some carrot and courgette and mix them in.
- To ensure that you have equal sized meatballs, use an ice cream scoop, or weigh the balls.
- To make these gluten free, swap the breadcrumbs for gluten free breadcrumbs.
- To make these dairy free, you can leave out the egg and cheese.
- You don't need to line the air fryer basket with foil.
Nutrition Information
Serving
4meatballs
Calories
423kcal
(21%)
Carbohydrates
11g
(4%)
Protein
33g
(66%)
Fat
28g
(43%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.01g
Cholesterol
44mg
(15%)
Sodium
284mg
(12%)
Potassium
71mg
(2%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
271IU
(5%)
Vitamin C
3mg
(3%)
Calcium
79mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 423
% Daily Value*
| Serving | 4meatballs | |
| Calories | 423kcal | 21% |
| Carbohydrates | 11g | 4% |
| Protein | 33g | 66% |
| Fat | 28g | 43% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 44mg | 15% |
| Sodium | 284mg | 12% |
| Potassium | 71mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 271IU | 5% |
| Vitamin C | 3mg | 3% |
| Calcium | 79mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.