0 from 3 votes
Air Fryer Meatballs
Enjoy hot, flavorful meatballs in minutes by using an air fryer. Once you see how easy these air fryer meatballs are, you will never go back to the old way again!
Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 8 servings
Calories: 212 kcal
Course:
Main Course , Dinner
Cuisine:
Italian , American
Ingredients
- 1 1/2 pounds ground beef lean
- 1/2 cup onion grated
- 1/2 cup Panko bread crumbs
- 1/2 cup Parmesan Cheese grated
- 2 eggs
- 2 cloves garlic crushed
- 2 tablespoons milk
- 1 teaspoon kosher salt or to taste
- 1/2 teaspoon oregano
- 1/4 teaspoon ground black pepper
Instructions
- In a large bowl, combine all ingredients until well-mixed. Mixing together with your hands works great.
- Form into balls using your hands or a small cookie dough scoop. You want them to be slightly smaller than a golf ball.
- Spray the bottom of the air fryer with cooking spray. Place single layer of meatballs in the air fryer, you don't want them to be touching too much.
- Cook at 375℉ for 6 minutes, shake the basket, then cook for 4 more minutes until meatballs are cooked through.
- Serve alone, combined with sauce over noodles or in meatball subs.
Cup of Yum
Notes
- Recipe makes 56 1" meatballs
- akes 56 1" meatballs
Nutrition Information
Calories
212kcal
(11%)
Carbohydrates
4g
(1%)
Protein
21g
(42%)
Fat
11g
(17%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Trans Fat
1g
Cholesterol
101mg
(34%)
Sodium
492mg
(21%)
Potassium
327mg
(9%)
Fiber
0.4g
(2%)
Sugar
1g
(2%)
Vitamin A
118IU
(2%)
Vitamin C
1mg
(1%)
Calcium
108mg
(11%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 212
% Daily Value*
| Calories | 212kcal | 11% |
| Carbohydrates | 4g | 1% |
| Protein | 21g | 42% |
| Fat | 11g | 17% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 101mg | 34% |
| Sodium | 492mg | 21% |
| Potassium | 327mg | 7% |
| Fiber | 0.4g | 2% |
| Sugar | 1g | 2% |
| Vitamin A | 118IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 108mg | 11% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.