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5.0 from 126 votes

Air Fryer Meatloaf

Air Fryer Meatloaf is the perfect weeknight dinner. It cooks up juicy and flavorful with a delicious crust on the outside. This is comfort food made easy!

Prep Time
10 mins
Cook Time
10 mins
Total Time
45 mins
Servings: 10 slices
Calories: 337 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 2 pounds ground beef
  • 3/4 cup dry plain breadcrumbs
  • 1/3 cup + 1 Tablespoon ketchup
  • 2 eggs
  • 3 Tablespoons dry minced onions
  • 1 Tablespoon milk
  • 1 Tablespoon Freshly minced parsley
  • 1 teaspoon Dijon mustard
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/2 cup brown sugar
  • 2 Tablespoon Worcestershire sauce 

Instructions

    Cup of Yum
  1. Mix the ground beef, breadcrumbs, 1 tablespoon of the ketchup, eggs, dry onions, milk, parsley, dijon mustard, garlic powder, salt, and pepper together in a large bowl until combined.
  2. Form the mixture into a 4-inch-thick loaf. Place the loaf into the basket of an air fryer fitted with a sheet of parchment paper.
  3. Spray the top with olive oil spray and cook in the air fryer at 370 degrees Fahrenheit for 20 minutes.
  4. In the meantime, whisk the remaining 1/3 cup of ketchup, brown sugar, and Worcestershire sauce together in a small bowl. After the meatloaf has cooked for 20 minutes, brush ¾ of the sauce onto the loaf.
  5. Cook for another 10 minutes, then brush the top with the remaining sauce. Cook for an additional 3-5 minutes until crust is nicely browned. Allow your meatloaf to rest for about 10 minutes before slicing and serving.

Notes

  • Use 80/20 or 85/15 ground beef. This ratio of fat to meat helps ensure a juicy meatloaf.
  • Don't overmix! Mix your ingredients until just combined without overworking the meat. This will help prevent your air fryer meatloaf from becoming tough or chewy.
  • Preheat your air fryer. I like to preheat my air fryer for a few minutes before adding the food. This ensures that the proper temperature has been reached and that your air fryer meatloaf will cook up perfectly. 
  • Line your air fryer. Placing a sheet of parchment paper in the bottom of your air fryer will keep the sauce from leaking to the bottom and also makes cleanup a lot easier.
  • Store leftovers in an airtight container in the refrigerator for up to four days.

Nutrition Information

Calories 337kcal (17%) Carbohydrates 21g (7%) Protein 18g (36%) Fat 19g (29%) Saturated Fat 7g (35%) Polyunsaturated Fat 1g Monounsaturated Fat 8g Trans Fat 1g Cholesterol 97mg (32%) Sodium 556mg (23%) Potassium 361mg (10%) Fiber 1g (4%) Sugar 13g (26%) Vitamin A 95IU (2%) Vitamin C 1mg (1%) Calcium 56mg (6%) Iron 3mg (17%)

Nutrition Facts

Serving: 10slices

Amount Per Serving

Calories 337

% Daily Value*

Calories 337kcal 17%
Carbohydrates 21g 7%
Protein 18g 36%
Fat 19g 29%
Saturated Fat 7g 35%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 8g 40%
Trans Fat 1g 50%
Cholesterol 97mg 32%
Sodium 556mg 23%
Potassium 361mg 8%
Fiber 1g 4%
Sugar 13g 26%
Vitamin A 95IU 2%
Vitamin C 1mg 1%
Calcium 56mg 6%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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