Air-Fryer Nachos
A shareable snack made in a cinch, loaded up with cheese, veggies, guac, and jalapeño.
Ingredients
- 2 to 3 cups tortilla chips whole-grain
- 2 cups cheese such as cheddar or Monterey Jack, reduced-fat shredded blend
- 1 green onion thinly sliced
- 1/4 cup jalapeños roughly chopped, pickled
- 1/4 cup black olive drained, sliced
- 1/2 cup cherry tomato roughly chopped
- 1 avocado peeled and diced
- salsa for serving
- 2 tablespoons cilantro finely chopped, fresh
- yogurt for serving, plain, Greek
Instructions
- Preheat air fryer to 320°F. Line air-fryer basket with a sheet of parchment paper.
- Arrange a single layer of tortilla chips on the sheet, overlapping them to prevent gaps (you want to support the toppings and prevent them from falling through).
- Sprinkle half the shredded cheese evenly over the chips, followed by the white parts of the onion.
- Add another layer of tortilla chips on top of the cheese. Finish by topping with the remaining cheese, green parts of the onion, jalapeños, and black olives.
- Air fry for 3 to 5 minutes, or until the cheese is melted and the edges of the chips are just beginning to brown.
- Use the edges of the parchment paper to remove the nachos from the air-fryer basket and transfer them to a serving plate. Garnish with the diced cherry tomatoes and avocado.
- Serve immediately with salsa, cilantro, and a bit of Greek yogurt dolloped on top.
Nutrition Information
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 241
% Daily Value*
| Calories | 241kcal | 12% |
| Carbohydrates | 34g | 11% |
| Protein | 4g | 8% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 3mg | 1% |
| Sodium | 588mg | 25% |
| Potassium | 645mg | 14% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 209IU | 4% |
| Vitamin C | 4mg | 4% |
| Calcium | 116mg | 12% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.