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5.0 from 18 votes

Air Fryer Peaches [With Oven Instructions]

Sweet, soft, caramel-ly air fryer peaches! Serve with nice cream for peaches and cream!

Prep Time
5 mins
Cook Time
5 mins
Total Time
13 mins
Servings: 3 Servings
Calories: 147 kcal
Course: Dessert , Breakfast , Snacks
Cuisine: American , Canadian

Ingredients

  • 1 pound fresh ripe but FIRM peaches approx. 3 large or 6 small
Optional Marinade
  • 2 tablespoons vegan butter melted
  • 2 tablespoons coconut sugar or brown sugar
  • 1 teaspoon cinnamon
Optional Toppings
  • nice cream
  • chopped walnuts or pecans
  • granola or oats gluten free if preferred

Instructions

    Cup of Yum
  1. Wash and slice your peaches and remove the pits. Place the sliced peaches in a small mixing bowl and set aside.
  2. Optional: In another small bowl combine the butter, sugar, and cinnamon. Then pour the marinade on the sliced peaches and mix well to evenly coat the slices. (You can air fry the peaches plain without the mixture if you're avoiding added fat and sugar.)
  3. Arrange the sliced peaches in a single layer in your fryer basket and air fry at 350°F/177°C for 8-12 minutes. They are ready when very soft and a fork easily pierces through a peach slice.
  4. Serve warm with desired toppings or enjoy as is.

Notes

  • Use fresh peaches that are RIPE for the best flavour and natural sweetness.
  • Cut large peaches into 6 slices and small peaches into 4 slices.
  • The ripeness of your peaches will determine cook time. Riper/softer peaches will cook faster than less ripe/harder peaches.
  • Remove any peach skins that come loose while air frying.
  • For picky eaters, peel the skin prior to slicing the peaches and air frying. 
  • The nutritional information INCLUDES the optional marinade. It does not include optional toppings such as nuts and/or vanilla ice cream. Skipping the marinade and cooking the peaches plain will make this dessert fat free and reduce the calories to 64 cals per serving. 
  • INCLUDES the optional marinade

Nutrition Information

Calories 147cal (7%) Carbohydrates 23g (8%) Protein 1g (2%) Fat 6g (9%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 3g Sodium 96mg (4%) Potassium 190mg (5%) Fiber 3g (12%) Sugar 18g (36%) Vitamin A 851IU (17%) Vitamin C 6mg (7%) Calcium 13mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 3Servings

Amount Per Serving

Calories 147

% Daily Value*

Calories 147cal 7%
Carbohydrates 23g 8%
Protein 1g 2%
Fat 6g 9%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 3g 15%
Sodium 96mg 4%
Potassium 190mg 4%
Fiber 3g 12%
Sugar 18g 36%
Vitamin A 851IU 17%
Vitamin C 6mg 7%
Calcium 13mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.