Air Fryer Pearl Onions Recipe
This recipe prepares crispy pearl onions coated in a seasoned flour and egg batter, cooked in an air fryer for a crunchy and flavorful side or snack. The pearl onions are partially cooked, coated twice in a spiced flour mixture and egg wash, then chilled to set the coating before air frying at high heat to a golden crisp.
Ingredients
- 1/2 pearl onion frozen, bag
- 1 cup flour
- 2 teaspoons paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon garlic powder
- 1 egg
- cooking oil in a spray bottle
Instructions
- Microwave the pearl onions for half the time given on the package. This was 2 minutes of microwaving for my onions. *see notes for alternative
- While they partially cook, add the egg to a medium bowl and beat.
- Add the flour, paprika, salt, black pepper, cayenne pepper, and garlic powder to another bowl and stir to mix.
- Drain the partially cooked onions in a colander and pat them dry with a paper towel.
- Take 6 onions, dip them into the flour mixture and stir to coat.
- Use a fork to lift them out of the flour, shaking off any excess. Place them in the egg mixture and stir to coat.
- Use a different fork to take them out of the egg, letting any excess drip off. Put them into the flour mixture a second time and coat them with flour.
- Continue until all of the onions are coated.
- Place the prepared onions on a tray and refrigerate for 10 minutes. This will help the coating stick.
- Preheat the air fryer to 380 degrees F for 3 minutes.
- Take the coated onions out of the fridge and put them in the air fryer basket. Keep them in a single layer.
- Spray them with some oil. Air fry at 380 degrees F for 3 minutes.
- Then shake the basket, spray some more oil, and air fry for another 3 minutes.
Notes
- Frozen pearl onions can be thawed in cold water for 1 hour instead of microwaving.
- Use a fork to transfer a few onions at a time between bowls for even coating.
- Chill the coated onions for 10 minutes before cooking to help the coating stick better.
- Avoid commercial cooking sprays in the air fryer; use a spray bottle filled with cooking oil instead to protect the basket’s coating.
- To cook in the oven, bake at 400°F for 15-20 minutes until crispy.
Nutrition Information
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 80
% Daily Value*
| Calories | 80kcal | 4% |
| Carbohydrates | 13g | 4% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 0.4g | 2% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 0.4g | 2% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 41mg | 14% |
| Sodium | 598mg | 25% |
| Potassium | 73mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 0.4g | 1% |
| Vitamin A | 657IU | 13% |
| Vitamin C | 0.5mg | 1% |
| Calcium | 14mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.