
0 from 3 votes
Air Fryer Peas (Two Flavours)
Air fryer peas are a fantastic, flavour-filled side dish you can whip up in 10 minutes!
Prep Time
2 mins
Cook Time
2 mins
Total Time
10 mins
Servings: 2 Servings
Calories: 67 kcal
Course:
Side Dish
Cuisine:
American , Canadian
Ingredients
BBQ Flavour
- 1 cup frozen peas thawed
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- salt + pepper to taste
Italian Flavour
- 1 cup frozen peas thawed
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- salt + pepper to taste
Instructions
- Place the thawed peas in a small bowl and add the seasoning of your choice. Mix well, and arrange the peas in a single layer in your air fryer basket.
- Air fry the peas at 350℉/176℃ for 8-12 minutes, or until the desired doneness is reached. Mix or shake the basket every 2-3 minutes.
Cup of Yum
Notes
- Arrange the peas in a single layer for even cooking.
- Shake your basket or mix the peas every 2-3 minutes to prevent sticking and/or burning.
Nutrition Information
Calories
67cal
(3%)
Carbohydrates
12g
(4%)
Protein
4g
(8%)
Sodium
5mg
(0%)
Potassium
218mg
(6%)
Fiber
5g
(20%)
Sugar
4g
(8%)
Vitamin A
1047IU
(21%)
Vitamin C
29mg
(32%)
Calcium
22mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Servings
Amount Per Serving
Calories 67
% Daily Value*
Calories | 67cal | 3% |
Carbohydrates | 12g | 4% |
Protein | 4g | 8% |
Sodium | 5mg | 0% |
Potassium | 218mg | 5% |
Fiber | 5g | 20% |
Sugar | 4g | 8% |
Vitamin A | 1047IU | 21% |
Vitamin C | 29mg | 32% |
Calcium | 22mg | 2% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.