0 from 9 votes
Air-Fryer Peppers
Your Air-Fryer Peppers will steal the show with their bright colors! The air fryer provides a quick and easy way to add a side of flavor and nutrition to virtually any entrée.
Prep Time
10 mins
Cook Time
10 mins
Total Time
22 mins
Servings: 6
Calories: 36 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 3 large bell peppers
- 1 tablespoon extra-virgin olive oil
- ½ teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
Instructions
- Cut off the tops of the bell peppers, remove the seeds and membranes, and slice the peppers into ½-inch wide strips.
- Preheat your air fryer to 400°F. In a mixing bowl, toss the bell pepper strips with the olive oil. Make sure each strip is lightly coated. Add the salt and ground black pepper, then toss again.
- Place the seasoned bell pepper strips in the air fryer basket in a single layer. Work in batches if necessary.
- Air-fry the peppers for 12 minutes. Don't forget to give the basket a gentle shake halfway through. The peppers are done when they are tender and have charred edges.
Cup of Yum
Nutrition Information
Calories
36kcal
(2%)
Carbohydrates
4g
(1%)
Protein
1g
(2%)
Fat
3g
(5%)
Saturated Fat
0.4g
(2%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
2g
Sodium
196mg
(8%)
Potassium
127mg
(4%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
1863IU
(37%)
Vitamin C
76mg
(84%)
Calcium
5mg
(1%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 36
% Daily Value*
| Calories | 36kcal | 2% |
| Carbohydrates | 4g | 1% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Saturated Fat | 0.4g | 2% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 196mg | 8% |
| Potassium | 127mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 1863IU | 37% |
| Vitamin C | 76mg | 84% |
| Calcium | 5mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.