0 from 21 votes
Air Fryer Peppers
Make air fryer peppers in no-time! Deliciously cooked peppers in only 12 mins. Perfect for sandwiches, burritos, salads, Mexican dishes & grilled meat!
Prep Time
2 mins
Cook Time
2 mins
Total Time
14 mins
Servings: 6 servings
Calories: 42 kcal
Course:
Side Dish
Cuisine:
British
Ingredients
- 4 bell peppers sliced
- 1 tablespoon olive oil
- 1 pinch sea salt
- 1 pinch ground black pepper
Instructions
- Cut 4 Bell peppers open and remove the stem and seeds. Slice into strips.
- Put the strips into a mixing bowl with 1 tablespoon Olive oil, 1 pinch Sea salt and 1 pinch Ground black pepper. Mix well to coat the peppers.
- Cook at 200°C/400°F for 12 minutes, shaking half way through cooking.
Cup of Yum
Notes
- When preparing the bell peppers, use a sharp knife to de-seed and remove the membrane part.
- Your air fryer might need pre-heating before using, so make sure you check your manual as every air fryer is different.
- Make sure you shake the basket halfway through cooking.
- Don't overload your air fryer basket, as you want enough air to circulate so they get nice and crispy and don't just steam and get soggy.
Nutrition Information
Serving
1portion
Calories
42kcal
(2%)
Carbohydrates
5g
(2%)
Protein
1g
(2%)
Fat
3g
(5%)
Saturated Fat
0.4g
(2%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
2g
Sodium
10mg
(0%)
Potassium
168mg
(5%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
2484IU
(50%)
Vitamin C
102mg
(113%)
Calcium
6mg
(1%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 42
% Daily Value*
| Serving | 1portion | |
| Calories | 42kcal | 2% |
| Carbohydrates | 5g | 2% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Saturated Fat | 0.4g | 2% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 10mg | 0% |
| Potassium | 168mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 2484IU | 50% |
| Vitamin C | 102mg | 113% |
| Calcium | 6mg | 1% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.