
5.0 from 378 votes
Air Fryer Pineapple
Sweet, caramel-ly air fryer pineapple! An absolutely perfect healthier dessert or side dish that you'll want to devour.
Prep Time
8 mins
Cook Time
8 mins
Total Time
20 mins
Servings: 4 Servings
Calories: 90 kcal
Course:
Dessert
Cuisine:
South American
Ingredients
- 2 heaping cups sliced pineapple from approx. ½ small pineapple
- 1 tablespoon vegan butter or margarine melted, optional
- 2 tablespoons maple syrup
- 1 teaspoon cinnamon
Optional Chili Lime Dip
- 3 tablespoons Cashew cream or vegan mayo
- 1 tablespoon lime juice approx. half a lime
- ½ teaspoon chili powder
Instructions
- Peel, core and slice your pineapple and place about 2 heaping cups worth in a mixing bowl.
- Combine the melted butter, maple syrup and cinnamon in a small bowl, then pour it over your pineapple slices. Mix gently to even coat the slices.
- Then place them in a single layer (slightly overlapping is fine) in your fryer basket and air fry at 380 degrees F for 12-15 minutes, or until caramelized. Flip the pineapple once at the halfway point.
- Enjoy warm or cold, as a side dish or dessert.
Cup of Yum
Optional Dip
- If making the chili lime dip, combine the 3 ingredients in a small bowl while your pineapple is cooking.
Notes
- Don't dump the pineapple slices into your fryer basket. Instead, spoon them in one at a time to avoid breaking them, and prevent excess liquid from dripping down below your basket and smoking.
- Leftovers keep refrigerated in a sealed container for 2-3 days.
Nutrition Information
Calories
90cal
(5%)
Carbohydrates
18g
(6%)
Protein
1g
(2%)
Fat
2g
(3%)
Sodium
24mg
(1%)
Potassium
116mg
(3%)
Fiber
1g
(4%)
Sugar
14g
(28%)
Vitamin A
183IU
(4%)
Vitamin C
39mg
(43%)
Calcium
27mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 90
% Daily Value*
Calories | 90cal | 5% |
Carbohydrates | 18g | 6% |
Protein | 1g | 2% |
Fat | 2g | 3% |
Sodium | 24mg | 1% |
Potassium | 116mg | 2% |
Fiber | 1g | 4% |
Sugar | 14g | 28% |
Vitamin A | 183IU | 4% |
Vitamin C | 39mg | 43% |
Calcium | 27mg | 3% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.