5.0 from 12 votes
Air Fryer Pork Chops
Air Fryer Pork Chops are the best pork chops ever! With a golden seasoned crust and fork tender juicy insides, it is makes these the perfect pork chops.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 2 Pork Chops
Calories: 265 kcal
Course:
Main Course , Dinner
Cuisine:
American
Ingredients
- 2 Bone Thick Cut Pork Chops
- salt and pepper
- 2 tablespoons brown sugar
- 1 teaspoon chili powder
- 1/2 teaspoon paprika
- 1 teaspoon Italian seasoning
- 1 teaspoon garlic powder
Instructions
- Salt and pepper the pork chops. In a small bowl add the brown sugar, chili powder, paprika, Italian seasoning and garlic powder. Rub on the pork chops.
- In the basket of your air fryer add pork chops. Turn the air fryer to 400 degrees and cook for 10 minutes. Then flip the pork chops and cook for an additional 5-7 or until no longer pink.
Cup of Yum
Nutrition Information
Calories
265kcal
(13%)
Carbohydrates
14g
(5%)
Protein
29g
(58%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Cholesterol
90mg
(30%)
Sodium
86mg
(4%)
Potassium
537mg
(15%)
Fiber
1g
(4%)
Sugar
12g
(24%)
Vitamin A
543IU
(11%)
Calcium
35mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Pork Chops
Amount Per Serving
Calories 265
% Daily Value*
| Calories | 265kcal | 13% |
| Carbohydrates | 14g | 5% |
| Protein | 29g | 58% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 90mg | 30% |
| Sodium | 86mg | 4% |
| Potassium | 537mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 12g | 24% |
| Vitamin A | 543IU | 11% |
| Calcium | 35mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.